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Is Agave Nectar Good For You?

Is Agave Nectar Good For You?

Is agave nectar good for you? With all the research done on high fructose corn syrup (HFCS), consumers focused on eating healthier prefer “natural” sweetener options.  Many believe that agave [...]

World's Best Kept Health Secrets

Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize.  There are different definitions and interpretations of the word empowerment [...]

From the Desk of...

How “Microscopic Special Forces”  Rescued an Author’s Wife from Cancer

How “Microscopic Special Forces” Rescued an Author’s Wife from Cancer

Discover An Alternative Cancer Treatment – A Secret Milkshake Recipe That Halts Cancer “Cancer is a terrorist cell, and it has to be tackled as such,” says bestselling author, James [...]

One Spice To Treat Diabetes, Prevent Kidney Stones, and More..

One Spice To Treat Diabetes, Prevent Kidney Stones, and More..

Did you know… that fenugreek can help build muscles, burn body fat and protect against type 2 diabetes and heart disease? Fenugreek health benefits are more than just a flavorful [...]

Fact or Myth: Can You Lose Weight by Drinking Apple Cider Vinegar?

Fact or Myth: Can You Lose Weight by Drinking Apple Cider Vinegar?

This is a MYTH. Apple cider vinegar (ACV) is one of those products that seem to do it all.  It has been a favorite “home remedy” since the 1950s.  There [...]

Purple Foods: Potent Anti-Aging Protectors

Purple Foods: Potent Anti-Aging Protectors

Purple isn’t just for passion. Turns out eating purple keeps you looking and feeling younger, healthier and stronger for longer. Whether you opt for the deeper shades (blackberries, black currants [...]

How Depression Is Linked To Forgetfulness

How Depression Is Linked To Forgetfulness

The symptoms of depression vary from person to person, an inconsistency that accounts for part of the problem in effectively treating it. Everyone suffers from periods of sadness caused by [...]

Should You Try Eating Gluten Free?

Should You Try Eating Gluten Free?

Eating gluten free was originally developed as a treatment for celiac disease – an autoimmune condition that affects 1% of the population and is caused by intolerance to gluten, a [...]

How Physical Symptoms of Stress Create Disease

How Physical Symptoms of Stress Create Disease

How Stress Affects Your Health If you remain in chronic stress mode for weeks, months or years, your mind and body begin to break down. Stress signals the need for [...]

Listen to Your Body Right Now

Listen to Your Body Right Now

If you were able to listen to your body right now – what would it tell you? In the modern world, there is likely no end to the advice our [...]