How to Calm Your Mind With 3 Colors
Color is something we rarely think about because we perceive the color spectrum automatically. Marketing companies have been researching this field for decades – using their findings to determine what [...]
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Using Biofeedback To Lower Blood Pressure
Is it possible to throw away your high blood pressure medication and replace it with a new alternative therapy called biofeedback? In a shocking announcement in their journal Hypertension, the [...]
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Help Slow Down Age-Related Macular Degeneration and the Risk of Vision Loss
New Study Reveals Blindness Will Affect Millions…Permanent Blindness An Epidemic! Few people realize that macular degeneration is the leading cause of blindness for men and women aged 55 and over. [...]
How to Remove Toxic Relationships From Your Life
Trust and Toxic Relationships When there are conflicts within your personal relationships, emotions can run high. In the moment it happens, everything may seem so big, so damaging and hurtful [...]
Improve Your Brain Health In 7 Easy Steps
You may not realize how much data is constantly streaming into your brain from your family, job, social media, and television. Adding to this “white noise” is the decrease in [...]
10 Foods To Boost Cognitive Abilities Right Now!
Do you remember that old saying in technology: garbage in…garbage out? Your body – especially your brain – works much the same way. Your physical body plays a big role [...]
Fructose Dangers Lurking In Your Favorite Soda
Did you know…your favorite soda may contain a dangerous and illegal substance? If you haven’t cut soda out of your diet yet, the frightening results of Dr. Michael Goran’s research [...]
Speed Up Your Metabolism With These Eight Foods
As a health conscious person, it’s important to consider how your food intake is affecting your metabolism; the faster your metabolism, the quicker your body will burn up the calories [...]
Fact or Myth: Is Psoriasis Linked to Diabetes?
This is a FACT. Psoriasis is a non-contagious skin condition that causes your body to produce new skin cells too quickly. The result is severely dry skin that is flaky [...]
How To Prevent Cancer With Cardio
Adding cardio to your life offers so much more than a trimmer waistline and a healthier heart. According to recent results from German scientists, cardio is a very important step [...]
