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Coffee vs Tea

Coffee vs Tea

Trying to decide between tea and coffee? A recent study presented at the ESC Congress weighs in favor of tea in the coffee vs tea debate. French scientists determined that [...]

World's Best Kept Health Secrets

Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize. There are different definitions and interpretations of the word empowerment [...]

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5-Minute Health Tip: 5-Minute Exercise Solutions

5-Minute Health Tip: 5-Minute Exercise Solutions

The older we get, the more important exercise becomes…and it seems the harder it is to carve out the necessary time to get our bodies moving! Busy schedules and unceasing [...]

What is the Best Way for Seniors to Deal with Their Aches and Pains?

What is the Best Way for Seniors to Deal with Their Aches and Pains?

There are all kinds of causes of aches, pains and depression; some of them we can reduce or eliminate and some we cannot. So, to the extent possible in a [...]

Fact or Myth: Do Hot Dogs Raise Your Risk of Cancer?

Fact or Myth: Do Hot Dogs Raise Your Risk of Cancer?

This is a FACT. Hot dogs. The quintessential American food. In fact, Americans consume an estimated 7 billion hot dogs a year. July 4th appears to be national hot dog [...]

5-Minute Health Tip: Gray Hair Remedies

5-Minute Health Tip: Gray Hair Remedies

Nothing makes you look older than a head of gray hair. Even a few errant grays can add years to an otherwise youthful face and body. Traditional hair dyes scorch [...]

Fact or Myth: Chicken Soup Cures a Cold

Fact or Myth: Chicken Soup Cures a Cold

This is a FACT. Whether canned or homemade, a bowl of steaming hot chicken soup cures a cold! The chicken soup cure has been healing sore throats and stuffy noses [...]

The Low-Carb High-Fat Diet Is In

The Low-Carb High-Fat Diet Is In

A recent diet study profiled in the New York Times has got everybody talking. It supports the new dietary trend of “out with the carbs, in with the fat” that’s [...]

5-Minute Health Tip: Lather on the Lavender Oil

5-Minute Health Tip: Lather on the Lavender Oil

Lavender is more than just a perfumed scent that delights. From the lavender plant, we get lavender oil, a highly therapeutic remedy that can be used to treat a wealth [...]