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Nurse Your Flu with Honeysuckle Tea

Nurse Your Flu with Honeysuckle Tea

It’s flu season again, but before you rush out for a flu shot and shoot yourself up with health-compromising toxins, consider stocking up with honeysuckle tea. Traditional Chinese Medicine (TCM) [...]

World's Best Kept Health Secrets

Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize. There are different definitions and interpretations of the word empowerment [...]

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5-Minute Health Tip: Your Daily Blueberry Boost

5-Minute Health Tip: Your Daily Blueberry Boost

Move over botox. All it takes is a daily blueberry boost to reverse the signs of aging— including dull, wrinkled skin, deteriorating memories, and impaired balance and coordination.  Blueberry’s Health [...]

Fact or Myth: Can Manuka Honey Heal Wounds?

Fact or Myth: Can Manuka Honey Heal Wounds?

This is a FACT. Once upon a time, honey was the go-to healing aid for wounds. In the early 20th century, however, with the discovery of penicillin and subsequent antibiotics, [...]

Ginseng – the Fountain of Youth?

Ginseng – the Fountain of Youth?

For over 5,000 years the Chinese have esteemed ginseng for its ability to increase one’s energy, cognitive ability, mood, and sexual drive. One elderly Chinese man urged, “Don’t waste ginseng [...]

5-Minute Health Tip: Rejuvenate with Aromatherapy

5-Minute Health Tip: Rejuvenate with Aromatherapy

Draw out extracts of essential oils from the roots, leaves, seeds, and blossoms of plants, and what do you have? The magic of aromatherapy come to life! Aromatherapy is a [...]

Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s

Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s

This is a FACT. Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a cause! Parkinson’s disease, a neurodegenerative [...]

Lack of Access to Quality Care Increases Cancer Risk

Lack of Access to Quality Care Increases Cancer Risk

This just in: Harvard researchers have discovered that nearly 1 in 20 cancer patients die within a month of surgery…a much higher percentage of death than that cited by previous [...]

5-Minute Health Tip: Put on the Pinhole Glasses

5-Minute Health Tip: Put on the Pinhole Glasses

Vision is one of the first senses to succumb to aging’s effects. But you don’t have to accept vision loss as a natural part of the aging process. You can [...]