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  1. Safflower Oil for the Inside and Out
  2. 5-Minute Health Tip: Tai Chi: The Anti-Aging Exercise
  3. Fact or Myth: Can Potato Chips Cause Cancer?
  4. Got Stress? Try Sophrology!
  5. The Dangers of St. John’s Wart
  6. 5-Minute Health Tip: Defy Gravity with Headstand
  7. How do I reduce cravings for carbs?
  8. Fact or Myth: Can Echinacea Strengthen Your Immune System?
  9. Luxuriate with Jojoba Oil
  10. Caffeine Linked to Hot Flashes and Night Sweats
  11. Sleep Deprivation May Destroy Brain Cells
  12. 5-Minute or Less Health Tip: Saffron: The Anti-Aging Herb
  13. Fact or Myth: Can DHA Protect Your Brain from Binge Drinking?
  14. Bacopa Supercharges Memory
  15. Aronia Berry Health Benefits
  16. Prolonged Sitting May Cause Heart Disease
  17. An Easy Way to Prevent Liver Disease
  18. Fact or Myth: Can Dental X-Rays Cause Cancer?
  19. Pomegranate Seed Extract for Your Anti-Aging and Anti-Cancer Needs
  20. Supreme Brain Nutrition
  21. One More Reason to Go Organic
  22. A Universal Blood Test for Cancer
  23. Methionine Restriction: An Anti-Cancer Diet
  24. Fact or Myth: Are Fast Food Buns Safe to Eat?
  25. Writing to Heal
  26. Acupuncture for Hot Flashes
  27. Amazing Hemp Seeds
  28. Seaweed Fights Breast Cancer
  29. 5-Minute Health Tip: Reach Out and Touch Someone
  30. Fact or Myth: Is Microwave Popcorn a Health Hazard?
  31. Health Risks of Air Pollution on the Brain
  32. Inclined Bed Therapy for Acid Reflux
  33. 5-Minute Health Tip: Take a Thyme Out
  34. Sauerkraut: A Complete Probiotic
  35. Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or Connective Tissue Disorders?
  36. Smiling Extends Your Lifespan
  37. Tongkat Ali: Malaysia’s Herbal Viagra
  38. 5-Minute Health Tip: Get Fit with the 20-Second Workout
  39. Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
  40. Nuts Lower Risk of Death