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  1. Got Stress? Try Sophrology!
  2. The Dangers of St. John’s Wart
  3. 5-Minute Health Tip: Defy Gravity with Headstand
  4. How do I reduce cravings for carbs?
  5. Fact or Myth: Can Echinacea Strengthen Your Immune System?
  6. Luxuriate with Jojoba Oil
  7. Caffeine Linked to Hot Flashes and Night Sweats
  8. Sleep Deprivation May Destroy Brain Cells
  9. 5-Minute or Less Health Tip: Saffron: The Anti-Aging Herb
  10. Fact or Myth: Can DHA Protect Your Brain from Binge Drinking?
  11. Bacopa Supercharges Memory
  12. Aronia Berry Health Benefits
  13. Prolonged Sitting May Cause Heart Disease
  14. An Easy Way to Prevent Liver Disease
  15. Fact or Myth: Can Dental X-Rays Cause Cancer?
  16. Pomegranate Seed Extract for Your Anti-Aging and Anti-Cancer Needs
  17. Supreme Brain Nutrition
  18. One More Reason to Go Organic
  19. A Universal Blood Test for Cancer
  20. Methionine Restriction: An Anti-Cancer Diet
  21. Fact or Myth: Are Fast Food Buns Safe to Eat?
  22. Writing to Heal
  23. Acupuncture for Hot Flashes
  24. Amazing Hemp Seeds
  25. Seaweed Fights Breast Cancer
  26. 5-Minute Health Tip: Reach Out and Touch Someone
  27. Fact or Myth: Is Microwave Popcorn a Health Hazard?
  28. Health Risks of Air Pollution on the Brain
  29. Inclined Bed Therapy for Acid Reflux
  30. 5-Minute Health Tip: Take a Thyme Out
  31. Sauerkraut: A Complete Probiotic
  32. Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or Connective Tissue Disorders?
  33. Smiling Extends Your Lifespan
  34. Tongkat Ali: Malaysia’s Herbal Viagra
  35. 5-Minute Health Tip: Get Fit with the 20-Second Workout
  36. Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
  37. Nuts Lower Risk of Death
  38. Another Reason to Love Dark Chocolate
  39. Propolis May Help Prevent Cancer
  40. Hypnosis for IBS