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  1. Eat More Beans and Live Longer!
  2. 5-Minute Health Tip: Put on the Pinhole Glasses
  3. Fact or Myth: Eating Spicy Foods Causes Ulcers
  4. Schisandra: The Five Flavored Berry
  5. Grapefruit Juice May Help You Lose Weight
  6. Turmeric for Depression
  7. The Danger of Plastic Water Bottles
  8. The 8 Healthiest Foods on the Planet
  9. 5-Minute Health Tip: Dip into Argan Oil
  10. Fact or Myth: Drinking Water Flushes Toxins from Your Body
  11. How Honesty Can Improve Health
  12. The Link Between Anxiety Drugs and Alzheimer’s
  13. 5-Minute Health Tip: Beat Aging with Blackberry Leaf Extract
  14. Amla: The Anti-Aging Berry
  15. Fact or Myth: Is Burning Incense Bad for Your Health?
  16. The Indigo Rose Tomato
  17. Kuromame Tea for Weight Loss
  18. Fact or Myth: Is Chewing Gum Bad for You?
  19. 5-Minute Health Tip: Anti-Aging Fruits
  20. The Stimulating Breath
  21. Artificial Sweeteners Linked to Glucose Intolerance
  22. Brazil Nuts for Heart Health
  23. 5-Minute Health Tip: 5-Minute Exercise Solutions
  24. What is the Best Way for Seniors to Deal with Their Aches and Pains?
  25. How Sick Does Junk Food Make Us?
  26. Fact or Myth: Do Hot Dogs Raise Your Risk of Cancer?
  27. Combat HCV with Chlorella
  28. Coffee vs Tea
  29. The Health Benefits of Swiss Chard
  30. 5-Minute Health Tip: Gray Hair Remedies
  31. Fact or Myth: Chicken Soup Cures a Cold
  32. The Low-Carb High-Fat Diet Is In
  33. Tomatoes Reduce Your Risk for Prostate Cancer
  34. Does Your Toothpaste Contain a Dangerous Ingredient?
  35. 5-Minute Health Tip: Lather on the Lavender Oil
  36. Fact or Myth: Starve a Fever Feed a Cold
  37. Health Benefits of Cranberries
  38. Culinary Herbs for Glucose Control
  39. Safflower Oil for the Inside and Out
  40. 5-Minute Health Tip: Tai Chi: The Anti-Aging Exercise