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  1. 5-Minute Health Tip: Flavor It Up with Apple Pie Spice
  2. Fact or Myth: You Shouldn’t Exercise in the Cold
  3. Eating a Plant-based Diet can Reverse Diabetes and Prediabetes
  4. Health Benefits of Dark Chocolate
  5. How to Prevent Noise Induced Hearing Loss
  6. 5-Minute Health Tip: Sip Some Red Clover Tea
  7. The Health Impact of Smiling
  8. Fact or Myth: Reflexology Benefits Cancer Patients
  9. Heart Scans Increase Radiation Risk
  10. OTC Drugs Linked to Cognitive Impairment
  11. 5-Minute Health Tip: Just Do Some Jumping Jacks
  12. The Resurgence of Colloidal Silver
  13. Fact or Myth: Can Ear Oil Boost the Immune System?
  14. Cooler Sleeping Temperatures Can Boost Health
  15. Train Your Brain to Crave Healthy Foods!
  16. How to Keep Lung Cancer Hidden
  17. 5-Minute Health Tip: Heal with Hydrotherapy
  18. Fact or Myth: Does Psoriasis Raise Your Risk for Cardiovascular Disease?
  19. The One Habit Guaranteed to Boost Energy this Holiday Season
  20. New Cancer-Causing Flame Retardants Lurking in Our Bodies
  21. Aging Backwards: The Counterclockwise Study
  22. 5-Minute Health Tip: Herbs for Energy
  23. Turmeric Fights Pancreatic Cancer
  24. Fact or Myth: Is Nutritional Yeast Brewer’s Yeast?
  25. The Real Problem with Wheat
  26. Nighttime Eating May Cause Acid Reflux and Cancer
  27. 5-Minute Health Tip: Dry Skin Brushing
  28. Fact or Myth: Tea Lowers Blood Pressure?
  29. Reverse Age-Related Memory Decline with Cocoa Flavanols
  30. Tea and Citrus Fruits Lower Ovarian Cancer Risk
  31. Lower Ovarian Cancer Risk with Tea and Citrus Fruits
  32. Colonoscopies Take Lives
  33. 5-Minute Health Tip: Magnesium for Sleep
  34. Fennel for Digestive Troubles
  35. Fact or Myth: Can Cloves Numb Toothaches?
  36. Antibiotics in Meat Are Increasing…and so is disease
  37. 5-Minute Health Tip: Your Daily Blueberry Boost
  38. CAPE: A Powerful Agent Against Prostate Cancer
  39. Fact or Myth: Can Manuka Honey Heal Wounds?
  40. Nurse Your Flu with Honeysuckle Tea