How Can You Choose The Best Sunscreen?
Fear Your Sunscreen, Not the Sun: How Can You Choose The Best Sunscreen? Science has proven beyond all doubt that sunlight boosts health. If you get enough, you’ll enjoy bones [...]
Diet & Weight Loss
Pau d’ Arco Benefits Range From Reducing Obesity to Heart Disease
Did you know…that a traditional herbal remedy from the bark of an ancient tree called Pau d’ Arco not only reduces obesity, but also cuts your risk of type II [...]
You Are What You Eat…Hunza Diet Provides Longevity and Happiness
Did you know…that simple lifestyle secrets practiced by people living in a secluded region of the Himalayas can help you achieve excellent health and enable you to live well past [...]
Ideal Body System Retrain Your Mind and Body For a Healthier You
The Top 3 Amazing Ways to Create Your Ideal Body by Christy Whitman Congratulations on choosing to move down the path to a healthier, sexier body! You may be thinking, [...]
Foods That Burn Belly Fat and How to Avoid Food Chemicals That Cause Fat
Hint: They’re not what you think. America keeps on growing…not just in population but also in body fat! There are very good reasons why Americans are getting fatter, even though [...]
Get Back Into Your “Skinny Genes” with the Alternate-Day Diet
Did You Know…that following an “alternate-day diet” can turn on your “skinny gene,” and help you to not only lose weight, but also live longer and healthier? Researchers have identified [...]
Dangers of Diet Sodas Will Actually Cause You to Gain Weight
Did You Know…that one of the dangers of diet sodas (and other diet foods) have been clinically proven to cause weight gain? Diet sodas may be calorie-free, but they aren’t [...]
Are Whey Proteins Toxic For Your Muscle Strength?
Did You Know…that many popular protein supplements can degrade your muscles, and can even have a toxic effect in your body? Most people are aware that protein is crucial to [...]
Green Tea Health Benefits the Choice Among Japan’s Royalty and Zen Buddhist Monks
Did You Know…that Zen Buddhist monks have been consuming a special type of green tea for almost a thousand years—one that has 137 times the health benefits of other types [...]
Fact or Myth? Sugar-Free Products are Safe for Your Teeth and Help You Lose Weight
This is a MYTH. Manufacturers of “sugar-free” soft drinks, gum and other candy and snacks claim their products are perfectly safe for your teeth. But they’re wrong. Most sugar-free foods [...]
Fact or Myth? Can Lemons Help You With Weight Loss
This is a FACT. Research proves that lemons for weight loss provides several powerful benefits, including effectively lowering the glycemic index of foods, controlling blood sugar and insulin response, slowing [...]
