Diet & Weight Loss

Should You Try Eating Gluten Free?

Should You Try Eating Gluten Free?

Eating gluten free was originally developed as a treatment for celiac disease – an autoimmune condition that affects 1% of the population and is caused by intolerance to gluten, a [...]

10 Ways to Overcome Negative Body Image

10 Ways to Overcome Negative Body Image

Body image is the way you perceive yourself – and how you think others perceive you. Magazines featuring air-brushed photos of beautiful women who still weren’t beautiful enough should tell [...]

Twig Tea Rejuvenates Your Body From The Inside Out

Twig Tea Rejuvenates Your Body From The Inside Out

Did you know…that kukicha green tea alkalizes your body for better health and works topically to beautify your skin? Kukicha green tea, or “twig tea,” is unique among green teas. [...]

Fact or Myth: Can You Trick Yourself into Becoming Thinner?

Fact or Myth: Can You Trick Yourself into Becoming Thinner?

This is a FACT. There are so many personal reasons for losing weight – bathing suit season, your high school reunion, your wedding (or someone else’s), vacation –no matter the [...]

Fact or Myth: Could Corn Oil Cause Cancer?

Fact or Myth: Could Corn Oil Cause Cancer?

This is a FACT. When you read about cancer causing ingredients, you expect to learn the name of a new pesticide, yet another food dye or perhaps a packaging method [...]

Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease

Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease

The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless diet. Religious beliefs and animal-rights causes [...]

A Rare Opportunity To Take Control Of Your Health

A Rare Opportunity To Take Control Of Your Health

A Rare Opportunity To Take Control Of Your Health: New Documentary Film Shows That Your Health Is In Your Own Hands. Despite all the confusion thrown at us by the [...]

Heal Your Body One Sweet Bite At A Time with Cacao

Heal Your Body One Sweet Bite At A Time with Cacao

Once used by ancient civilizations as offerings to their gods, cacao has a long and colorful history. Cacao beans – which are actually the seeds of the Theobroma cacao tree [...]

Calcium Benefits Help Increase Your Weight Loss Efforts

Calcium Benefits Help Increase Your Weight Loss Efforts

Did you know…that calcium not only builds strong bones, but also helps you lose weight? Calcium is truly a miracle mineral. First, of course, it helps prevent osteoporosis, a disease [...]

Want to Lose Weight? When You Eat Is the Key to Losing It

Want to Lose Weight? When You Eat Is the Key to Losing It

How do you lose weight safely and keep it off forever? This is a question so many ask after the disappointment of yet another unsuccessful diet plan. We need an [...]