Diet & Weight Loss

Alginate: An All-star Weight Loss Aid

Alginate: An All-star Weight Loss Aid

Did You Know…that a compound found in sea kelp blocks fat absorption better than anti-obesity drugs? Who knew crunching on kelp—a brown seaweed popular in Asian cuisine—could be the answer [...]

Auriculotherapy for Weight Loss

Auriculotherapy for Weight Loss

Did You Know…that stimulating trigger points on your ear can help you shed fat? What if you could burn fat, melt away the pounds, and lower your body mass index [...]

Probiotics for Weight Loss

Probiotics for Weight Loss

Did You Know…that probiotic supplements may help you shed pounds much more easily? Most people have heard about probiotics by now.  Simply put, probiotics are beneficial bacteria believed to improve your overall health and [...]

6 Tricks to Banish Unwanted Cellulite

6 Tricks to Banish Unwanted Cellulite

The American Society for Aesthetic and Plastic Surgery estimates that 90% of women have cellulite, but we’d venture to guess that every woman grapples with unwanted dimples at some point [...]

Beet Juice, Mouthwash and Your Next Endurance Race

Beet Juice, Mouthwash and Your Next Endurance Race

These three things have absolutely nothing in common at first glance. However, health professionals and scientists have been exploring the very real connection between the three, and have in fact [...]

Scientifically Proven Way To Shed Weight And Keep The Weight Off For Good

Scientifically Proven Way To Shed Weight And Keep The Weight Off For Good

Weight Loss Myths Exposed: Discover the Scientifically Proven Way to Shed Weight and Keep the Weight off FOR GOOD! This just in: A new report by the Trust for America’s [...]

Chromium Can Help Curb Carb Cravings and Promote Weight Loss

Chromium Can Help Curb Carb Cravings and Promote Weight Loss

Did you know…that chromium is an essential mineral can stop carb cravings and promote weight loss? We only need a small amount of chromium, but even so an estimated 25% [...]

Fructose Dangers Lurking In Your Favorite Soda

Fructose Dangers Lurking In Your Favorite Soda

Did you know…your favorite soda may contain a dangerous and illegal substance? If you haven’t cut soda out of your diet yet, the frightening results of Dr. Michael Goran’s research [...]

Speed Up Your Metabolism With These Eight Foods

Speed Up Your Metabolism With These Eight Foods

As a health conscious person, it’s important to consider how your food intake is affecting your metabolism; the faster your metabolism, the quicker your body will burn up the calories [...]

Should You Try Eating Gluten Free?

Should You Try Eating Gluten Free?

Eating gluten free was originally developed as a treatment for celiac disease – an autoimmune condition that affects 1% of the population and is caused by intolerance to gluten, a [...]