Healthy Heart

Pau d’ Arco Benefits Range From Reducing Obesity to Heart Disease

Pau d’ Arco Benefits Range From Reducing Obesity to Heart Disease

Did you know…that a traditional herbal remedy from the bark of an ancient tree called Pau d’ Arco not only reduces obesity, but also cuts your risk of type II [...]

What is Arjuna And How Can It Help Treat Heart Conditions?

What is Arjuna And How Can It Help Treat Heart Conditions?

What is Arjuna? Did you know…that the bark of this 2,500-year-old Indian tree reduces angina by 50% just as well as (if not better than) nitroglycerine…lowers blood pressure and LDL [...]

Cha Cha Chia…Chia Is Not Only A Fun Plant – Chia Health Benefits Range Greatly

Cha Cha Chia…Chia Is Not Only A Fun Plant – Chia Health Benefits Range Greatly

Did You Know…a forgotten staple of the ancient Aztec diet can help control diabetes, boost energy, and improve overall health? The incredible healing benefits of Mexico’s native—hispanica plant have not [...]

High-Quality Fermented Foods Health Benefits That Will Astonish You

High-Quality Fermented Foods Health Benefits That Will Astonish You

Did You Know…that eating high-quality fermented foods can provide extraordinary health benefits ranging from heart health to cancer protection, immunity and even anti-aging? People have been consuming fermented foods for [...]

Ear Acupressure: The Most Accessible Alternative for Self-Healing

Ear Acupressure: The Most Accessible Alternative for Self-Healing

The ear is more than a vessel for sweet nothings. This invaluable sensory organ shapes our relationship with sound and monitors our balance, further stabilizing our orientation with the world. [...]

Can Eating Raw Fruits and Vegetables Greens Change the Effect of Your Genes on Heart Disease?

Can Eating Raw Fruits and Vegetables Greens Change the Effect of Your Genes on Heart Disease?

A new study says eating raw fruits and vegetables can change your genetic effect on heart disease. We know that our dietary and lifestyle choices affect our health. But so [...]

Depression and Stroke Go Hand In Hand

Depression and Stroke Go Hand In Hand

Another Reason Not to Ignore the “Blues” Depression significantly increases deadly stroke risk, and antidepressants may be partly to blame. According to a comprehensive study published in September in the [...]

Daily Ways to Prevent A Stroke By Eating White Fruits

Daily Ways to Prevent A Stroke By Eating White Fruits

We know you’ve heard the saying “an apple a day…” well that isn’t just an old wives tale it’s actually one of the few natural ways to prevent a stroke. [...]

Arteries Love Health Benefits of Avocados

The Four Most Important Health Benefits of Avocados Avocado is a fruit whose name is derived from the Aztec word “ahuacatl.” It is also known as the “alligator pear,” due [...]

Reverse Disease with Lost Nutrient…

Reverse Disease with Lost Nutrient…

When Doctors Want to Be Immune to Disease,
This is What They Use 
 Reverse disease with this lost nutrient. It can prevent cancer, Alzheimer’s, heart disease, and bone loss… Imagine [...]