Healthy Heart

Brazil Nuts for Heart Health

Brazil Nuts for Heart Health

Did You Know…the least popular nut can protect your heart health, according to recent research? Historically the Brazil nut has been the least popular of the tree nuts.  As a [...]

Boost Lymph Flow and Microcirculation with Brahmi

Boost Lymph Flow and Microcirculation with Brahmi

Did You Know…that an ancient brain tonic also improves circulation, boosts lymph flow, and improves overall health? Centella asiatica is a green-leaved, white-petaled plant crawling through the wetlands of India, China, [...]

Pistachio Nuts for Heart Health

Pistachio Nuts for Heart Health

Did You Know…that pistachio nuts may help lower your LDL cholesterol and protect against heart disease? According to multiple studies, pistachio nuts may play a key role in lowering “bad” [...]

MitoQ for Heart Health

MitoQ for Heart Health

Did You Know…that researchers have uncovered a new antioxidant that makes old arteries seem young again?  Thanks to a new study from researchers at the University of Colorado, we may [...]

Reverse Gum Disease and Heart Disease with Vitamin C

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know…  … that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we think of heart disease [...]

Breathe Deep and Lower Blood Pressure

Breathe Deep and Lower Blood Pressure

Did You Know…that you can evade America’s “Silent Killer” in minutes using only your own lungs? “Take a deep breath”—it’s a phrase we’ve all heard countless times.  But it means [...]

Aronia Berry: The New Berry on the Block

Aronia Berry: The New Berry on the Block

Did You Know…that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and digestive systems? Chances are you’ve seen [...]

Green Smoothie Health Benefits

Green Smoothie Health Benefits

How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all the wars of the world [...]

Beet Juice Boosts Heart Health

Beet Juice Boosts Heart Health

Did You Know…the “root” of heart health may be this blood-red vegetable?      Recent research shows that beet juice (also called beetroot juice) is one of the richest dietary sources of nitrates.  The body transforms [...]

Low Magnesium Levels Can Increase Heart Disease

Low Magnesium Levels Can Increase Heart Disease

Did you know…that a lack in the essential mineral magnesium can significantly increase your risk of heart disease? Every cell and organ in your body depends on magnesium—your teeth, your [...]