Healthy Heart

Reverse Gum Disease and Heart Disease with Vitamin C

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know…  … that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we think of heart disease [...]

Breathe Deep and Lower Blood Pressure

Breathe Deep and Lower Blood Pressure

Did You Know…that you can evade America’s “Silent Killer” in minutes using only your own lungs? “Take a deep breath”—it’s a phrase we’ve all heard countless times.  But it means [...]

Aronia Berry: The New Berry on the Block

Aronia Berry: The New Berry on the Block

Did You Know…that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and digestive systems? Chances are you’ve seen [...]

Green Smoothie Health Benefits

Green Smoothie Health Benefits

How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick FACT: More people have died from preventable diseases than all the wars of the world [...]

Beet Juice Boosts Heart Health

Beet Juice Boosts Heart Health

Did You Know…the “root” of heart health may be this blood-red vegetable?      Recent research shows that beet juice (also called beetroot juice) is one of the richest dietary sources of nitrates.  The body transforms [...]

Low Magnesium Levels Can Increase Heart Disease

Low Magnesium Levels Can Increase Heart Disease

Did you know…that a lack in the essential mineral magnesium can significantly increase your risk of heart disease? Every cell and organ in your body depends on magnesium—your teeth, your [...]

Using Biofeedback To Lower Blood Pressure

Using Biofeedback To Lower Blood Pressure

Is it possible to throw away your high blood pressure medication and replace it with a new alternative therapy called biofeedback?  In a shocking announcement in their journal Hypertension, the [...]

Take Another Sip of Coffee and Green Tea Reduce Stroke Risks

Take Another Sip of Coffee and Green Tea Reduce Stroke Risks

Did you know…that two of the world’s most popular beverages dramatically reduce risk of debilitating stroke? Count to 40 in your head. Chances are, somewhere in the United States, a [...]

Sacha Inchi Oil Seventeen Times More Powerful Than Omega-3

Sacha Inchi Oil Seventeen Times More Powerful Than Omega-3

Did you know…this ancient seed is 17 times more potent than the so-called best source of health-enhancing omega-3s? I’m sure you’ve heard that essential fatty acids (EFAs). EFAs, particularly omega-3 [...]

Fact or Myth:  Can a Tasty Weed Reverse Heart Disease?

Fact or Myth: Can a Tasty Weed Reverse Heart Disease?

This is a FACT. Purslane is a plant from the Portulaca oleracea family that is native to Asia. The United States Food and Drug Administration (FDA) classifies purslane as a [...]