Mental Health

Oxytocin and Trust – Two Peas in A Pod

Oxytocin and Trust – Two Peas in A Pod

Oxytocin Increases Trust in Humans Oxytocin has been coined “the love hormone” because it plays a significant role in our social attachments and interactions. A lesser-known benefit of oxytocin is [...]

Be Careful the Next Time You Drink Tap Water

Be Careful the Next Time You Drink Tap Water

Did you know…that drinking water with fluoride lowers IQ? The Environmental Protection Agency (EPA) categorizes fluoride as a “chemical having substantial evidence of developmental neuro-toxicity.” This classification is backed by [...]

Relieve Your Depression And Anxiety with Omega-3 Supplements

Relieve Your Depression And Anxiety with Omega-3 Supplements

The Single Most Important Nutrient for Battling Depression- Omega-3 Fats The last 150 years have ushered in myriad changes – electricity, Penicillin, the Internet – but not all changes have [...]

Silence the Aging Gene and Much More With Niacinamide Benefits

Silence the Aging Gene and Much More With Niacinamide Benefits

Did you know…that niacinamide (Vitamin B3) not only silences the “aging gene”…but also effectively alleviates the symptoms of diabetes, osteoarthritis, anxiety, insomnia, and more? Niacin, the most widely recognized form [...]

Green Tea Antioxidants Used As An Effective Treatment For Dementia

Green Tea Antioxidants Used As An Effective Treatment For Dementia

Did you know…that green tea has been shown to reduce dementia and be an effective treatment for dementia? Green tea has been a staple of the Chinese diet for more [...]

Neuro-Linguistic Programming : How to Tell If Someone Is Lying

Neuro-Linguistic Programming : How to Tell If Someone Is Lying

NLP, short for Neuro-Linguistic Programming, was originally developed as a way to integrate communication and therapy in order to better treat disorders such as phobias, depression, psychosomatic illnesses and learning [...]

Reduce Stress in Your Life…With Emotional  Freedom Technique

Reduce Stress in Your Life…With Emotional Freedom Technique

You Might As Well Ignore What You Eat Do you know why we have such rampant disease in the United States and in other Western cultures? Most people think it’s [...]

A Stress Hormone That May Be Ruining Your Life

A Stress Hormone That May Be Ruining Your Life

This Hormone Has Been Linked to Diabetes, Cancer and Heart Disease… Cortisol, known as the“stress hormone,” is integral to our body’s “fight or flight” response. Originally designed to help us [...]

How to Sleep Better | End Fatigue, Tiredness, and Get More Energy Now

How to Sleep Better | End Fatigue, Tiredness, and Get More Energy Now

Why Am I So Darn Tired All The Time?! There are far too many men and women going through each day filled with fatigue and a lack of energy. We [...]

The Five Best Foods for Improving Memory and Brain Function

The Five Best Foods for Improving Memory and Brain Function

By Victor Marchione, M.D. aka The Food Doctor There’s an old saying that “you are what you eat.” And that statement couldn’t be more true when it comes to maintaining [...]