Mental Health

How Depression Is Linked To Forgetfulness

How Depression Is Linked To Forgetfulness

The symptoms of depression vary from person to person, an inconsistency that accounts for part of the problem in effectively treating it. Everyone suffers from periods of sadness caused by [...]

10 Ways to Overcome Negative Body Image

10 Ways to Overcome Negative Body Image

Body image is the way you perceive yourself – and how you think others perceive you. Magazines featuring air-brushed photos of beautiful women who still weren’t beautiful enough should tell [...]

Could THC Reverse or Prevent Dementia?

Could THC Reverse or Prevent Dementia?

You know the pot-smoking stereotypes, but if you look past the jokes and movies, the science of cannabis is fascinating. Could the active ingredient found in marijuana reverse or prevent [...]

25 Amazing and Everyday Uses of Coconut Oil

25 Amazing and Everyday Uses of Coconut Oil

You already know how good coconut oil is for you. It is naturally anti-bacterial, anti-fungal, anti-viral, anti-inflammatory and is a powerful antioxidant. Coconut oil is affordable, readily available in most [...]

Fact or Myth? Can Peppermint Improve Your Mental Performance?

Fact or Myth? Can Peppermint Improve Your Mental Performance?

This is a FACT. Peppermint health benefits have been celebrated by ancient civilizations, including the Greeks, and were first identified by the English in 1696. The herb is scientifically known [...]

Feeling Overwhelmed? Tap It Away!

Feeling Overwhelmed? Tap It Away!

Carol Look Shows You How to Tap Your Overwhelm Away What is Being Overwhelmed? Overwhelm is that terrible feeling you have in your body and mind when there is so [...]

Amazonian Treasure: Camu Camu Berry Heals Chronic Diseases

Amazonian Treasure: Camu Camu Berry Heals Chronic Diseases

Did you know…that the camu camu berry fruit has more vitamin C than any other known fruit in the world—and delivers miraculous therapeutic benefits? Deep within the Peruvian Rainforest originates [...]

Is Your Body Starving For The Wonderful Power of Choline?

Is Your Body Starving For The Wonderful Power of Choline?

Did you know…that a popular Japanese appetizer is actually a powerful kidney and liver detoxifier? Something new is always brewing on the nutrition front. In 1998, the National Academy of [...]

Fact or Myth: Can The Effects of Loneliness Make You Sick?

Fact or Myth: Can The Effects of Loneliness Make You Sick?

This is a FACT. Scientists are studying the physical effects of loneliness on the human body as they compare to those caused by chronic stress. In fact, researchers believe loneliness [...]

Is Adrenal Fatigue Making You Chronically Stressed

Is Adrenal Fatigue Making You Chronically Stressed

Can “Fight or Flight” Make You Chronically Stressed and Exhausted? Adrenal fatigue is a term used in alternative and holistic medicine to describe the affect of chronic stress on the [...]