How Can You Choose The Best Sunscreen?
Fear Your Sunscreen, Not the Sun: How Can You Choose The Best Sunscreen? Science has proven beyond all doubt that sunlight boosts health. If you get enough, you’ll enjoy bones [...]
Mental Health
Fact or Myth? Mental Imagery Improves Athletic Performance
This is a FACT. Practice does make perfect…but when it comes to sports, practice should encompass more than just honing physical skills. The most impressive results will come from harnessing [...]
Emotional Freedom Technique: Eliminate Stress, Pain, and Food Cravings
If living with stress and anxiety has become the norm, it is time to recognize the impact your mental health has on your body. Stress, anxiety and frustration, if left [...]
Kava Kava Root Reduce Stress Naturally and Safely
Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just as effective as prescription drugs—and is [...]
Fact or Myth…Should I Get A Flu Shot? I’ve Heard It Can Cause Alzheimer’s
This is a FACT. Pharmacy signs that read, “Get your flu shots here!”…stickers that brag, “I got my flu shot today, did you?”…and text messages from our health insurance providers [...]
Preserve Your Myelin Sheath Function and Protect Your Brain from Decay
Brain Decay Starts at 39 – But Fortunately You Can Stop It! A recent study revealed startling evidence of brain decay starting as early as 39 in healthy men. The [...]
Beat the Holiday Blues and Depression: 5 Simple Ways to Stay Happy and Centered
It’s time to bring out the tinsel, trees, presents, lights, menorah, family meals, kinara, and the holiday depression. Why are you more prone to suffer depression during the holidays? Is [...]
An Ancient Mineral – Shilajit Benefits Range From Increasing Memory to Longevity
Did you know…that an ancient mineral substance preserved in the Himalayan mountain regions of Nepal, Tibet, and Bhutan offers amazing health benefits for longevity, sensual prowess, memory, and well-being? Shilajit [...]
White Button Mushroom Health Benefits Have Been Uncovered
Common Mushrooms Elevated to Superfood Status for Extraordinary Health Benefits Can mushrooms improve immunity, reduce heart disease, and even fight and reverse cancer? They can do all this and more, [...]
Using Coconut Oil for Natural Candida Treatment as Well as Alzheimer’s
Did You Know…that an exciting new natural Candida treatment is also one of the best remedies for Alzheimer’s prevention? Caprylic acid (a medium-chain triglyceride) is an anti-fungal agent found naturally [...]
A Simple Acid Shown to Hault and Even Prevent Alzheimer’s
Did You Know…that a powerful antioxidant known as alpha lipoic acid might prevent Alzheimer’s? Promising new research indicates that alpha lipoic acid (ALA) can repair nerve damage, prevent declines in [...]
