Mental Health

Fish Oil May Prevent Brain Shrinkage

Fish Oil May Prevent Brain Shrinkage

Did You Know… that fish oil may prevent brain shrinkage? By now, everyone has heard about the health benefits of omega-3 essential fatty acids.  These health powerhouses can:  lower triglycerides  help [...]

Heal Emotional Trauma with EMDR

Heal Emotional Trauma with EMDR

Did You Know…that specific eye movements can heal the emotional traumas underlying 95% of all diseases? It may sound fantastical that you can heal your mind and body with simple eye [...]

Heal with Quantum Entanglement

Heal with Quantum Entanglement

Did You Know…that you can dramatically boost your vitality with a simple concept from quantum physics? Your thoughts, ideas, and personality are all real, but they don’t reside in any [...]

Vitamin E for Alzheimer’s Prevention

Vitamin E for Alzheimer’s Prevention

Did You Know…the best Alzheimer’s treatment isn’t a treatment at all—it’s prevention.  New research highlights a natural way to maintain your independence as long as possible. Alzheimer’s is fast becoming the [...]

The Dangers of Retirement

The Dangers of Retirement

Did You Know…that retirement poses a secret danger, especially for your brain? Postponing retirement has obvious benefits for your budget, but according to a recent study, it may be even [...]

Treat Depression with Ashwagandha

Treat Depression with Ashwagandha

Did You Know…that an ancient herb fights depression and anxiety as effectively as drugs, without the side effects—while also protecting against cancer, brain disease and sexual problems? In the dry [...]

The Healing Magic of Music

The Healing Magic of Music

Did You Know…that music can help you to… heal degenerative brain conditions… restore lost speech… regain movement… and recover from depression? We’ve all experienced the power of music—it lifts our [...]

Your Genes and the Effect of Happiness on Health

Your Genes and the Effect of Happiness on Health

Bet you didn’t know that your genes are much like Santa, tracking when you’re naughty or nice and rewarding good behavior while punishing the bad. According to a recent genetic [...]

Improve Your Brain Health In 7 Easy Steps

Improve Your Brain Health In 7 Easy Steps

You may not realize how much data is constantly streaming into your brain from your family, job, social media, and television. Adding to this “white noise” is the decrease in [...]

10 Foods To Boost Cognitive Abilities Right Now!

10 Foods To Boost Cognitive Abilities Right Now!

Do you remember that old saying in technology: garbage in…garbage out?  Your body – especially your brain – works much the same way.  Your physical body plays a big role [...]