Mind, Body & Spirit

Qigong Therapy – The Amazing Healing Effects of Sound

Qigong Therapy – The Amazing Healing Effects of Sound

One of the most astoundingly powerful treatments recently “discovered” by mainstream medicine is sound therapy — and one of the oldest forms of sound therapy comes from the ancient practice [...]

Kava Kava Root Reduce Stress Naturally and Safely

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just as effective as prescription drugs—and is [...]

The Power of Positive Thoughts Strengthen Your Immune System

The Power of Positive Thoughts Strengthen Your Immune System

Did You Know…that the power of positive thoughts can produce health-enhancing biochemicals superior to any that a pharmaceutical company could ever manufacture–without any adverse side effects? Contrary to what most [...]

Doctors Witness Medical Miracles Frequently, They Just Don’t Talk About It

Doctors Witness Medical Miracles Frequently, They Just Don’t Talk About It

A Harvard-Educated Brain Surgeon Reveals how Supernatural Forces Affect Healing, and Offers Tips for Surviving a Hospital Stay Is there a place for faith in our healing — even in [...]

Fire Cupping: An Alternative Acupuncture without Needles

Fire Cupping: An Alternative Acupuncture without Needles

Did you know…that an alternative, needle-free kind of acupuncture can cure chronic pain and ensure good health by optimizing circulation? An Eastern acupuncture therapy called fire cupping may sound like [...]

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know…you can overcome your body’s built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of health benefits throughout your entire body? [...]

Beat the Holiday Blues and Depression: 5 Simple Ways to Stay Happy and Centered

Beat the Holiday Blues and Depression: 5 Simple Ways to Stay Happy and Centered

It’s time to bring out the tinsel, trees, presents, lights, menorah, family meals, kinara, and the holiday depression. Why are you more prone to suffer depression during the holidays? Is [...]

Ancient Chinese Qigong Healing — Strengthens the Body and Cures Disease

Ancient Chinese Qigong Healing — Strengthens the Body and Cures Disease

For thousands of years, ancient cultures have understood the curative powers of movement and breathing. In the West, yoga and tai chi have captured the attention of the public and [...]

Inversion Therapy: A Little Time Upside Down Could Make Your Life Go Right Side Up

Inversion Therapy: A Little Time Upside Down Could Make Your Life Go Right Side Up

Inversion therapy has been a secret health practice, revered for centuries among yogis, ninja warriors, and other clandestine societies. Inversion is the act of hanging upside down, performing a headstand, [...]

Laughter Therapy…Laugh Your Way To Well Being

Laughter Therapy…Laugh Your Way To Well Being

How Laughing Out Loud Promotes Health and Heals Disease Everyone loves to laugh, but few people know how much truth is contained by the words “laughter is the best medicine.” [...]