Nutrition & Wellness

Chromium Can Help Curb Carb Cravings and Promote Weight Loss

Chromium Can Help Curb Carb Cravings and Promote Weight Loss

Did you know…that chromium is an essential mineral can stop carb cravings and promote weight loss? We only need a small amount of chromium, but even so an estimated 25% [...]

Low Magnesium Levels Can Increase Heart Disease

Low Magnesium Levels Can Increase Heart Disease

Did you know…that a lack in the essential mineral magnesium can significantly increase your risk of heart disease? Every cell and organ in your body depends on magnesium—your teeth, your [...]

Fructose Dangers Lurking In Your Favorite Soda

Fructose Dangers Lurking In Your Favorite Soda

Did you know…your favorite soda may contain a dangerous and illegal substance? If you haven’t cut soda out of your diet yet, the frightening results of Dr. Michael Goran’s research [...]

The Antioxidant That’s 800x More Powerful Than CoQ10

The Antioxidant That’s 800x More Powerful Than CoQ10

Discover how this powerhouse antioxidant may help treat chronic disease, support optimal cardiovascular function and…make your skin glow in the process! When the words anti-aging, longevity and wellness are attached [...]

Using Biofeedback To Lower Blood Pressure

Using Biofeedback To Lower Blood Pressure

Is it possible to throw away your high blood pressure medication and replace it with a new alternative therapy called biofeedback?  In a shocking announcement in their journal Hypertension, the [...]

Chaga Mushroom Unique Complex Prevents Cancer Development

Chaga Mushroom Unique Complex Prevents Cancer Development

Did You Know…that chaga mushroom benefits can strengthen the immune system, help prevent cancer, reduce high blood pressure, and soothe an aching stomach? The Siberians call this humble tree fungus [...]

Improve Liver Health With the Benefits Of Artichokes

Improve Liver Health With the Benefits Of Artichokes

Artichokes have been used for thousands of years by Mediterranean civilizations, including the Romans, Greeks and Egyptians.  Most of the artichokes consumed in the United States are grown in California. [...]

Fact or Myth: Can You Build Stronger Bones With Tai Chi?

Fact or Myth: Can You Build Stronger Bones With Tai Chi?

This is a FACT. If you practice tai chi you know that it increases range of movement and coordination, improves balance, relaxes the mind and relieves stiffness of the joints [...]

Detox Your Body With A Common Weed Found Everywhere

Detox Your Body With A Common Weed Found Everywhere

Did you know…a common weed has such astonishing medicinal benefits that gardeners may want to start growing it instead of uprooting it? While gardeners can’t get rid of the dreaded [...]

One Spice To Treat Diabetes, Prevent Kidney Stones, and More..

One Spice To Treat Diabetes, Prevent Kidney Stones, and More..

Did you know… that fenugreek can help build muscles, burn body fat and protect against type 2 diabetes and heart disease? Fenugreek health benefits are more than just a flavorful [...]