Nutrition & Wellness

Tart Cherry Juice: It’s Worth the Squeeze

Tart Cherry Juice: It’s Worth the Squeeze

You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two glasses of tart cherry juice a [...]

Humic Acid Detox

Humic Acid Detox

Did You Know…that a simple substance found in dirt may be one of nature’s most powerful detoxifiers and immunity boosters? There’s a little known nutrient that can bolster the immune [...]

Not so Smart “Smart Meters”

Not so Smart “Smart Meters”

Did You Know…despite the name, installing a “Smart Meter” is a very unwise and dangerous choice… if you value your health. At first the question of whether or not to [...]

Reverse Gum Disease and Heart Disease with Vitamin C

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know…  … that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we think of heart disease [...]

Butterbur for Migraines

Butterbur for Migraines

Did You Know…that the herb butterbur reduces migraine pain, alleviates hay fever, and treats asthma and ulcers? If you’ve ever had a migraine, you know it ranks among the most [...]

Rebounding to Prevent and Reverse Osteoporosis

Rebounding to Prevent and Reverse Osteoporosis

Did You Know…prescription bone-building drugs can up your odds of a serious injury? Osteoporosis (weakening of the bones) will cause 1 out of 2 women over the age of 50 [...]

Arnica: An All-natural Healing Agent

Arnica: An All-natural Healing Agent

Did You Know…  … that arnica is an all-natural solution for arthritis pain, muscle aches and stiffness, and accelerated wound healing? Arnica is an herbal remedy made from the petals [...]

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Did You Know…  … that buckwheat is not wheat at all, contains no gluten, and is considered one of the world’s healthiest foods? Looking for a healthier, gluten-free alternative to [...]

A Handful of Pine Nuts Keeps the Doctor Away

A Handful of Pine Nuts Keeps the Doctor Away

Did You Know…  … that a simple seed used since Paleolithic times has astounding health benefits for weight loss, heart health, vision, and anti-aging? Most modern people don’t recognize the seeds [...]

Brown Seaweed Causes Cancer Cells to Self-destruct

Brown Seaweed Causes Cancer Cells to Self-destruct

Did You Know…that an extract from brown seaweed causes cancer cells to self-destruct … detoxifies the body of chemical build-up … and also burns body fat? The medicinal powers of seaweeds have been [...]