Nutrition & Wellness

The Danger of Plastic Water Bottles

The Danger of Plastic Water Bottles

Did You Know… that when you drink warm water from plastic bottles, you’re drinking two very dangerous chemicals? The danger of plastic water bottles can be tracked to two chemicals: bisphenol [...]

Amla: The Anti-Aging Berry

Amla: The Anti-Aging Berry

Did You Know…that a single Aurvedic herbal remedy called Amla is one of the best anti-aging and overall rejuvenators you can take on a daily basis to detoxify your body … fight [...]

Combat HCV with Chlorella

Combat HCV with Chlorella

Did You Know… that a nutrient-dense algae can help treat chronic and life-threatening Hepatitis C? According to the Centers for Disease Control and Prevention (CDC), 3.2 million Americans are infected with [...]

Does Your Toothpaste Contain a Dangerous Ingredient?

Does Your Toothpaste Contain a Dangerous Ingredient?

Did You Know… that your name brand toothpaste might contain a dangerous antibacterial ingredient? According to a recent article in the Bloomberg News, “customers are abandoning Colgate’s Total brand [toothpaste] because it [...]

Health Benefits of Cranberries

Health Benefits of Cranberries

Did You Know… that a very special super berry can help prevent dental disease, cancer, colds, flus, and obesity? Chances are when we say cranberry, you think urinary tract infection (UTI).  [...]

Safflower Oil for the Inside and Out

Safflower Oil for the Inside and Out

Did You Know…that a daily dose of safflower oil may protect against heart disease, help regulate blood sugar levels, and keep your skin youthful no matter your age? Extracted from [...]

How do I reduce cravings for carbs?

How do I reduce cravings for carbs?

Eating carbohydrates, especially those we crave, elevates blood glucose levels. This is something that type 2 diabetics want to avoid! So curbing our craving for carbs is crucial, but how? [...]

Sleep Deprivation May Destroy Brain Cells

Sleep Deprivation May Destroy Brain Cells

Did You Know…that inadequate sleep can cause brain cell death? Everyone knows that sleep deprivation feels awful and compromises your health, but have you heard yet that your brain cells [...]

Aronia Berry Health Benefits

Aronia Berry Health Benefits

Did You Know…that an amazing “super berry” shows great promise as a weight-loss food, anti-cancer agent, diabetes treatment, and heart protector? Everything deserves a fresh start in life… even berries.  The [...]

An Easy Way to Prevent Liver Disease

An Easy Way to Prevent Liver Disease

Did You Know…liver disease can affect anyone, and you may not realize it until it’s too late? While you’re busy living your life, your liver turns the food and drinks [...]