Nutrition & Wellness

The Black Pepper Health Remedy

The Black Pepper Health Remedy

Did You Know…that black pepper can significantly reduce arthritis pain, improve digestion, and protect against colon cancer? You may not think of salt’s humble companion—black pepper—as a health remedy, but [...]

Tart Cherry Juice: It’s Worth the Squeeze

Tart Cherry Juice: It’s Worth the Squeeze

You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two glasses of tart cherry juice a [...]

Humic Acid Detox

Humic Acid Detox

Did You Know…that a simple substance found in dirt may be one of nature’s most powerful detoxifiers and immunity boosters? There’s a little known nutrient that can bolster the immune [...]

Not so Smart “Smart Meters”

Not so Smart “Smart Meters”

Did You Know…despite the name, installing a “Smart Meter” is a very unwise and dangerous choice… if you value your health. At first the question of whether or not to [...]

Reverse Gum Disease and Heart Disease with Vitamin C

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know…  … that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we think of heart disease [...]

Butterbur for Migraines

Butterbur for Migraines

Did You Know…that the herb butterbur reduces migraine pain, alleviates hay fever, and treats asthma and ulcers? If you’ve ever had a migraine, you know it ranks among the most [...]

Rebounding to Prevent and Reverse Osteoporosis

Rebounding to Prevent and Reverse Osteoporosis

Did You Know…prescription bone-building drugs can up your odds of a serious injury? Osteoporosis (weakening of the bones) will cause 1 out of 2 women over the age of 50 [...]

Arnica: An All-natural Healing Agent

Arnica: An All-natural Healing Agent

Did You Know…  … that arnica is an all-natural solution for arthritis pain, muscle aches and stiffness, and accelerated wound healing? Arnica is an herbal remedy made from the petals [...]

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Did You Know…  … that buckwheat is not wheat at all, contains no gluten, and is considered one of the world’s healthiest foods? Looking for a healthier, gluten-free alternative to [...]

A Handful of Pine Nuts Keeps the Doctor Away

A Handful of Pine Nuts Keeps the Doctor Away

Did You Know…  … that a simple seed used since Paleolithic times has astounding health benefits for weight loss, heart health, vision, and anti-aging? Most modern people don’t recognize the seeds [...]