Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...

Lentil and Mushroom Shepherd’s Pie (Vegan)

Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England.  It was usually made as a means of...

Does Essiac Tea Cure Cancer?

 In the mid-1920's, Rene Caisse (pronounced "reen case") was head nurse at the Sisters of Providence Hospital in a small town in northern Ontario,...

Under the Mistletoe: How This “Kissing Herb” Cures Cancer

Mistletoe has long been used as a Christmas decoration -- but did you know that it has medicinal qualities, not the least of which...

How the Most Potent Food on Earth Eliminates Nutritional Deficiencies and Causes...

Marine phytoplankton is a single-celled aquatic organism, or micro-algae, which grows in oceans, seas, rivers and lakes.  It provides planet Earth with 90% of...

How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance

There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...

Is Graviola Really More Powerful Than Chemotherapy?

Chemotherapy has long been the gold standard therapy for treating cancer. However, there’s a lowly tree called graviola that grows in the Amazon rainforest—a...
sliced french bread in a white bowl

Why Gluten-Free Foods are Not All They’re Cracked Up to Be

In many circles, the word “gluten” has earned a notorious reputation—and many health advocates preach that eating foods with gluten is bad for your...

How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...

Cirrhosis of the Liver: No Longer an Alcoholics’ Disease

Cirrhosis of the liver. Kidney failure. Diabetes.  Sleep Apnea.  Death. You hear of these diseases and, most likely, your brain conjures up images of older...