The Hidden Deficiency That Puts Your Brain In Danger
Sadly, this affects 1 in 2 older adults. Are you one of them? Unfortunately, many of us are familiar with the hallmark signs of aging: declining strength and energy, brain [...]
Tag: Omega 3 fatty acids
Fact or Myth: Is Chronic Pain Just In Your Head?
This is a FACT. Relief from chronic pain seems to be out of reach for many. Doctors are looking at the mechanics of chronic pain – what causes it and [...]
Nourish Your Body With the Benefits of Omega 3
Did you know…that omega-3s dramatically lower your risk of heart disease…and help prevent atherosclerosis, hypertension and high cholesterol? Omega-3s boast many benefits: they help reduce the symptoms of arthritis, osteoporosis, [...]
Ancient Incan Superfood: Sacha Inchi Nuts A Potent Anti-Inflammatory
For more than 3,000 years, the Plukenetia Volubilis – also known as the Sacha Inchi or Inca Peanut – has been used by inhabitants of the Amazon Rainforest for better [...]
How Omega-3 and Turmeric May Preserve Your Ability to Walk After Spinal Cord Injury
Typically the result of a car crash, severe fall, physical violence or sports-related accident, a spinal cord injury (SCI) is devastating…and more often than not irreparable…damage to the spine. There [...]
Relieve Your Depression And Anxiety with Omega-3 Supplements
The Single Most Important Nutrient for Battling Depression- Omega-3 Fats The last 150 years have ushered in myriad changes – electricity, Penicillin, the Internet – but not all changes have [...]
The Right Omega-3 Fatty Acids To Boost Your Brain Health & Prevent Memory Loss
Did You Know…that a 900 mg daily dose of an essential omega-3 fat has been shown to reverse memory loss? There’s no question that a type of essential fatty acids [...]
Cha Cha Chia…Chia Is Not Only A Fun Plant – Chia Health Benefits Range Greatly
Did You Know…a forgotten staple of the ancient Aztec diet can help control diabetes, boost energy, and improve overall health? The incredible healing benefits of Mexico’s native—hispanica plant have not [...]
Fact or Myth: Fish Health Benefits…More Brain Power?
Eating fish makes you smarter. Fact or Myth? This is a FACT. Madelyn Fernstorm, Ph.D., CNS, who addressed a host of food-related medical myths in a “Today” show interview with [...]
