Tag: sleep aid

The Benefits Of Niacin: A “Jack of All Trades”

The Benefits Of Niacin: A “Jack of All Trades”

Did You Know…that Vitamin B3 protects against heart disease, boosts energy and helps you catch some coveted zzzzzz’s? One of the 8 constituents in the multivitamin B-complex, vitamin B3, is [...]

The Side of Effects of Sleeping Pills Increase Sudden Death to 460%

The Side of Effects of Sleeping Pills Increase Sudden Death to 460%

When Sleep Aids Kill If you (or a loved one) take prescription sleeping pills to combat insomnia, you may putting yourself in danger of cancer or even death, according to [...]

Kava Kava Root Reduce Stress Naturally and Safely

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just as effective as prescription drugs—and is [...]