Fact or Myth: Does a Parsley and Cilantro Detox Really Work?

This is a FACT. Hold off on the enemas and colon cleanses…there’s a gentle, more natural detox alternative. Two popular green herbs, rich in vitamins...

Fact or Myth: Is Rosemary Good for Memory?

This is a FACT. In Shakespeare’s Hamlet, Ophelia asks her brother Laertes to reflect on their father’s murder with the gentle nudge that, “There’s rosemary,...
cholesterol oxidation

Fact or Myth: Are Scrambled Eggs Bad For You?

This is a fact. Scrambled eggs are the worst way to eat eggs. Despite what the Centers for Disease Control (CDC) and other public health...
potato chips and cancer

Fact or Myth: Do Potato Chips Contain Cancer-Causing Chemicals?

This is a Fact. The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants. The report, which was published at the end...
food combinations

Fact or Myth: Can Food Combinations Supercharge Your Health?

This is a FACT. Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time...

Fact or Myth: Are Tea Bags Toxic?

This is a FACT… at least for the safeguarding alternative health enthusiast. If you’re a tea drinker, you’ve probably seen those nifty pyramid-shaped silk mesh...
toxic laundry detergent

Fact or Myth: Is There Toxic Laundry Detergent in Your Laundry Room?

This is a FACT. Clean, fresh...and cancerous? It sounds extreme, but the truth is your laundry detergent most likely contains carcinogens. You are using toxic...
ways to purify water

Fact or Myth: Drinking Water Flushes Toxins from Your Body

This is a FACT. Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...

Fact or Myth: Can Cloves Numb Toothaches?

This is a FACT. Hailing from India and Indonesia, cloves are a spice used to warm mulled drinks and chai. Cloves are also coveted for...
genetically modified foods

Fact or Myth: Do Genetically Modified Foods Cause Cancer, Lung Damage & Birth Defects?

This is a fact. In order to make crops more resistant to pests, scientists insert a special gene, called Bt-toxin – derived from Bacillus...