Fact or Myth? Can Peppermint Improve Your Mental Performance?
This is a FACT.
Peppermint health benefits have been celebrated by ancient civilizations, including the Greeks, and were first identified by the English in...
Fact or Myth: Can Cranberries Lower Blood Sugar?
This is a FACT.
The research is in: cranberries do lower blood sugar! The tartly delicious cranberry is the latest food targeted by researchers in...
Fact or Myth: Is Soy Bad For You?
This is a FACT.
Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...
Fact or Myth: You Should Never Eat Tomatoes Stored in Cans?
This is a FACT.
The problem with canned tomatoes is the cans themselves, which are lined with a resin that contains the synthetic estrogen...
Fact or Myth: Does a Full Moon Affect Sleep?
This is FACT.
It appears that the full moon has an effect on the number of hours you sleep, as well as your sleep quality....
Fact or Myth: Are Clothes Made with Synthetic Fibers Toxic Clothing and Hazardous to...
This is a FACT.
Clothing made from synthetic fibers -- rayon, acrylic, polyester, spandex and olefin, for example -- contains toxic chemicals that pose serious...
Fact or Myth: Is Stevia Bad for You?
This is a FACT.
Since its debut in 2008, Stevia extract has become the darling of sugar substitutes, touted as a calorie-free, “natural” sweetener. In...
Fact or Myth: Are LED Streetlights Dangerous?
They can be.
On June 14th, 2016 the American Medical Association (AMA) issued an official new policy statement regarding the use of energy-efficient LED streetlights…and...
Fact or Myth: Can Eating Chicken Cause Cancer?
This is a FACT.
Would you like your chicken traditional, crispy, or extra-cancerous?
It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
Fact or Myth: Do 1 in 5 People Have Non-Alcoholic Fatty Liver Disease and...
This is FACT.
One in five people have non-alcoholic fatty liver disease (NAFLD) and don’t even realize it. That’s because often, there are no symptoms.
NAFLD...