tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...
sunny close-up of running legs

Did You Know… …Running May Make You Less Likely to Have Joint Problems?

Even avid runners often worry that the repetitive motion of running causes excessive wear and tear on their joints, and particularly their knees. This...

How Pollution Ups Your Risk of Developing Heart Disease … And How to Protect...

Air pollution has long been recognized as linked to heart disease, but scientists have yet to pinpoint how pollutants inhaled into your lungs end...
fresh avocado and baby spinach

Animal Proteins May Be Shortening Your Life

On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...

High-dose Vitamin C for Cancer

Did You Know...  ... that new research shows high-dose vitamin C weakens cancer cells and lessens the harsh side effects of chemotherapy drugs? More than 30...
four hands holding a bowl of tomatos

 New Research Shows Tomatoes Can Treat and Prevent Cancer

Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...

One School’s Surprising Experiment in Mindfulness

A radical new approach put in practice at Robert W. Coleman Elementary School has turned a spotlight on the West Baltimore school. Rather than...

Most Fad Diets Use the Same Guidelines

It seems like every other month, a new fad diet comes out, declaring new revolutions in the science and health community that guarantee quick...
Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize. There are different definitions and...
bowl of mixed nuts

The TWO Foods Your Heart Needs for Better Health

We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...