Chinese Medicine Wipes Out Cancer Cells
More strong evidence for the effects of Traditional Chinese Medicine (TCM)… this time, for killing cancer cells. Compound Kushen Injection (CKI), or Yanshui Injection...
Three Simple Rules for Living to 100
Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100
If...
Women Outperform Men on Memory Tests
A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...
How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases
Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...
Occasional Exercise—Does it Do Any Good?
Busy schedules and often overwhelming responsibilities have paved the way for a particular type of exerciser known as the weekend warrior. Weekend warriors go...
Fact or Myth: Sun Causes Skin Cancer?
This is a MYTH.
Over the last couple decades the sun has gotten a lot of bad press. Sun avoidance and sunscreen use have skyrocketed,...
Is Your Weight Gain Due to an Iodine Deficiency?
Statistics show that nearly 74% of “healthy” adults consume inadequate quantities of iodine. An estimated 800 million to 2 billion individuals worldwide are affected...
Listening to “Pink Noise” While You Sleep Can Boost Your Memory Power 300%!
Sleep is a vital—and complex—component of your overall wellbeing. As we learn more about what happens while we sleep, it’s become clear that the...
Can’t Stand the Sound of Chewing? Here’s Why … And What Can Help
Crunch, slurp, sniff, wheeze—if you can’t stand common sounds like these, you may have a condition called misophonia. Those with misophonia respond to their...