four hands holding a bowl of tomatos

 New Research Shows Tomatoes Can Treat and Prevent Cancer

Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...

How Pollution Ups Your Risk of Developing Heart Disease … And How to Protect...

Air pollution has long been recognized as linked to heart disease, but scientists have yet to pinpoint how pollutants inhaled into your lungs end...

Researchers Turned Back Time in the Brains of Aging Mice

It’s a fact: our memory power slows down with age. But does it have to? Researchers   at the University of Bonn in collaboration with...

Listening to “Pink Noise” While You Sleep Can Boost Your Memory Power 300%!

Sleep is a vital—and complex—component of your overall wellbeing. As we learn more about what happens while we sleep, it’s become clear that the...

Can Cinnamon Blast Fat?

Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...

New Study Raises Concerns About Connection Between Soda Intake and Stroke Risk

According to research recently published in the American Heart Association’s journal Stroke, artificially sweetened drinks like diet soda may increase your risk of stroke. The...
summerfieldwoman

You’re Likely Deficient in Vitamin D—Here’s What to Do About It

A clinical review published in April in The Journal of the American Osteopathic Association found that up to a billion people worldwide don’t have...

The Quietly Destructive Condition You Might Not Know You’re Experiencing

Have you heard of emotional exhaustion? The term “emotional exhaustion” describes a constellation of physical and mental symptoms that arise when you’ve exhausted your...
woman eating dount

Can You Name the Most Popular Drug in the United States? Hint: It’s 100...

Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar. In...