Eating a Plant-based Diet can Reverse Diabetes and Prediabetes
Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes?
Diabetes now affects more Americans than ever before. The Centers for Disease Control...
Curcumin for Cancer Treatment
Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body? And...
Strong Legs Equal a Sharp Brain
Did You Know...that a new study shows that sturdy legs support brain health?
It has long been known that strong muscles—especially legs muscles, the largest...
A Traditional African Diet May Protect Against Colon Cancer
Did You Know...that African Americans fed a traditional African diet significantly lowered their risk for colon cancer?
According to the American Cancer Society, African Americans...
A Simple Solution for How to Get Better Sleep
Find out How to Get Better Sleep and Protect Yourself and Your Family from the
Dangers and Effects of Sleep Deprivation -- "America's Top...
Strawberries Reverse Cancer
Did You Know…that strawberries can reverse one of the deadliest forms of cancer?
Esophageal cancer is essentially a death sentence. The National Cancer...
Yoga for Arthritis
Arthritis inflicts pain and stiffness on the joints of 1 out of every 5 American adults, and most of them are under 65. If...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
How Transcendental Meditation May Increase Longevity
Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...
Fact or Myth: Sun Causes Skin Cancer?
This is a MYTH.
Over the last couple decades the sun has gotten a lot of bad press. Sun avoidance and sunscreen use have skyrocketed,...