Nature’s Powerful Mood Medicine

Did You Know...nature offers more powerful mood medicine than many prescription drugs? A recent study led by researchers at Stanford University found that walking in...
red chili peppers

Love Your Red Hot Chili Peppers and Live to be 100!

If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...
springtime tartlets

Delightful Springtime Tartlets with Lemon Zest

This completely raw, dairy-free, gluten-free, and refined sugar free dessert breathes new life into the term “healthy indulgence.” These tartlets are so decadent and...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...
walnuts health benefits

5-Minute Health Tip: A Daily Dose of Walnuts

A handful of walnuts a day protects with an antioxidant, heart-healthy dose of nutrients. Nutritionists recommend raw, organic walnuts and suggest storing both shelled...
happy woman cutting produce on a cutting board

An Easy Way to Feel More Vital and Motivated in Just Two Weeks

Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
selenium-benefits

Tiger Milk Mushrooms Hold The Key To Natural Cancer Cure

Did you know...that an ingredient found in Tiger Milk Mushrooms may hold the key to new, 100% natural cancer drugs? Curing cancer with all-natural drugs...

Give Celery a Second Chance

Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...