Aromatic Herb Relieves Headaches as Effectively as Over-the-Counter Drug Remedies

Tension headaches, which are characterized by a constant ache or pressure around the head—especially at the temple or back of the head and neck—are...

Crispy Brussels Sprouts that Even Veggie-Haters Love!

Brussels sprouts have become very popular and trendy in recent years. As more and more chefs begin to pick up on the trend, the...

The Diet that Protects Against Alzheimer’s

Did You Know… …the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?  The Mediterranean diet has been associated with a lower...
chocolate chunks in a white bowl

These Cookies Will Brighten Your Day—And They’re Good for You!

Decadent Plant-Based Mexican Hot Chocolate Cookies If grey weather outside is getting you down, make a batch of these cookies to infuse your day...
aquafaba meringues

Dreamy Tangerine Meringues—With NO Egg Whites!

To make these dreamy tangerine meringues, we used a fascinating ingredient called aquafaba. A man named Goose Wohlt came up with the word “aquafaba”...

Fight Climate Change With Your Food Choices

In a recent article, George C. Wang, M.D., Ph.D., made a strong case for the impact our daily food choices have on climate change....

Aronia Berry: The New Berry on the Block

Did You Know...that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and...
tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...

Give Celery a Second Chance

Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...
pink tablets in a bubble pack

The Deadly Antibiotic Crisis of 2017—And How to Prepare for It

Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...