benefits of artichokes

Reduce Belly Fat with Fiber

Increasing your fiber intake can reduce belly fat you have been trying to get rid of! A new study, published in the journal Obesity, found...

Eating a Plant-based Diet can Reverse Diabetes and Prediabetes

Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes? Diabetes now affects more Americans than ever before.  The Centers for Disease Control...

Curcumin for Cancer Treatment

Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body?  And...

Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?

This is a MYTH. In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or...
allergy natural remedies

Beat Airborne Allergies with Natural Remedies

If you’re one of the 35.9 million people in the US who suffer from seasonal allergies, then you know the routine: sniffles, sneezing, teary...

The 8-Ingredient Prescription for Radically Transformed Health

Little-Known Secret Supercharges Your Health and Well being... Supports Graceful Aging... Nourishes Prevention and Healing of Chronic Diseases... and Even Enables You to Live Longer The most cutting-edge medical experts now...

Tart Cherry Juice: It’s Worth the Squeeze

You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two...

A Traditional African Diet May Protect Against Colon Cancer

Did You Know...that African Americans fed a traditional African diet significantly lowered their risk for colon cancer? According to the American Cancer Society, African Americans...
effects of sleep deprivation

A Simple Solution for How to Get Better Sleep

Find out How to Get Better Sleep and Protect Yourself and Your Family from the 
Dangers and Effects of Sleep Deprivation -- "America's Top...

Strawberries Reverse Cancer

Did You Know…that strawberries can reverse one of the deadliest forms of cancer?        Esophageal cancer is essentially a death sentence.  The National Cancer...