How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance
There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...
Eating a Plant-Based Diet Can Prevent Peripheral Artery Disease
The more researchers investigate plant-based diets, the clearer it becomes that this way of eating improves your health and wellness by virtually every measure...
The Best Black Bean Hummus, Ever
We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...
A Natural Way to Treat-and Even Prevent—Allergy Symptoms
For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...
Mini Deep Dish Pizzas with Vegan Vodka Sauce
Vodka sauce just may be the most decadent sauces out there, and our plant-based version lives up to that claim. For a truly indulgent...
New Research Shows Tomatoes Can Treat and Prevent Cancer
Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...
A Woman’s Secret Helper? The safe, powerful herb proven for PMS, tummy troubles,...
Fennel, a popular licorice-flavored cooking herb, has been used medicinally since ancient times. It also has ample modern scientific research showing its effectiveness against...
The Hottest Food Trend of 2017
According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
A Simple Trick to Make Strawberry Season Last Forever
Strawberry season is synonymous with summer. While imported strawberries can be found in many grocery stores all year long, they simply can’t compete with...
Give Celery a Second Chance
Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...