Beat Airborne Allergies with Natural Remedies
If you’re one of the 35.9 million people in the US who suffer from seasonal allergies, then you know the routine: sniffles, sneezing, teary...
Five Ways Companion Animals Boost Your Health
Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...
The All-Natural Headache Cure That Works as Well as Top-Selling Migraine Drugs
There’s a familiar pattern to the way alternative treatment move from the underground to the mainstream. A key moment in this pattern is when...
Speak Out Against the Mass Killing of Wild Horses
Can We Stop the Mass Killing of Wild Horses?
On September 9th, 2016, the U.S. Bureau of Land Management (BLM) voted in favor of an...
Water Lentils: Plant-Based Protein that Packs a Punch
Water lentils, known botanically as lemnoidiae and colloquially as duckweed or bayroot, are a serious new contender in the world of plant-based protein. You may...
More Green Tea Goodness
Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...
Safeguard Your Health with a Handful of Nuts
Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...
5 Health-Harming Ingredients to Avoid in Plant-Based Milks
Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as…
Almond...
Guduchi the Wonder Herb
Did You Know...
... that an Indian "Wonder Herb" called Guduchi can control diabetes, cholesterol, and even cancer?
Guduchi is a plant-based remedy with an extensive...
It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why
The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...