Plant-Based Wellness

Plant-Based Wellness

Plant-Based Village™ is a trademark of Think-Outside-the-Book Publishing, LLC

allergy natural remedies

Beat Airborne Allergies with Natural Remedies

If you’re one of the 35.9 million people in the US who suffer from seasonal allergies, then you know the routine: sniffles, sneezing, teary...

Five Ways Companion Animals Boost Your Health

Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...

The All-Natural Headache Cure That Works as Well as Top-Selling Migraine Drugs

There’s a familiar pattern to the way alternative treatment move from the underground to the mainstream. A key moment in this pattern is when...
Horses running to pastures on a foggy morning. Photographed on a Montana ranch.

Speak Out Against the Mass Killing of Wild Horses

Can We Stop the Mass Killing of Wild Horses?  On September 9th, 2016, the U.S. Bureau of Land Management (BLM) voted in favor of an...
Lentils soaking in water

Water Lentils: Plant-Based Protein that Packs a Punch

Water lentils, known botanically as lemnoidiae and colloquially as duckweed or bayroot, are a serious new contender in the world of plant-based protein. You may...

More Green Tea Goodness

Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...
assorted nuts

Safeguard Your Health with a Handful of Nuts

Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...

5 Health-Harming Ingredients to Avoid in Plant-Based Milks

Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as… Almond...

Guduchi the Wonder Herb

Did You Know...  ... that an Indian "Wonder Herb" called Guduchi can control diabetes, cholesterol, and even cancer? Guduchi is a plant-based remedy with an extensive...
hand holding a bottle of sparkling water

It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why

The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...