Plant-Based Wellness

Plant-Based Wellness

Plant-Based Village™ is a trademark of Think-Outside-the-Book Publishing, LLC

aquafaba meringues

Dreamy Tangerine Meringues—With NO Egg Whites!

To make these dreamy tangerine meringues, we used a fascinating ingredient called aquafaba. A man named Goose Wohlt came up with the word “aquafaba”...
Sliced bread Ciabatta and extra virgin Olive oil on wooden background

Did You Know… Your Olive Oil is Probably Fake?

Olive oil is full of heart-healthy monounsaturated fats and polyphenols shown to help lower the risk of heart disease. Rich in antioxidants such as...
fresh avocado and baby spinach

Animal Proteins May Be Shortening Your Life

On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

Love Potatoes? No Problem! Here’s Why!

Although we all know vegetables are good for us, we may still be buying into myths that some vegetables are nutritional zeros and therefore...

Why Portia Di Rossi and Ellen DeGeneres Embraced a Plant-Based Lifestyle

Celebrity couple Ellen DeGeneres and Portia Di Rossi are now known as outspoken advocates for a compassionate, plant-based lifestyle—but it hasn’t always been that...
relish tray with assorted Julienned vegetables and chopsticks

Sophisticated Wine Pairings Beyond Meat and Cheese

If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...

Eating a Plant-based Diet can Reverse Diabetes and Prediabetes

Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes? Diabetes now affects more Americans than ever before.  The Centers for Disease Control...

Strawberries Reverse Cancer

Did You Know…that strawberries can reverse one of the deadliest forms of cancer?        Esophageal cancer is essentially a death sentence.  The National Cancer...

Sexy Smoked Paprika Cheese Spread

More and more plant-based eaters are admitting to a controversial belief: a love for “fake” cheese. The adage about getting better with age certainly...