Mouthwatering Cashew “Cream Cheese”…And It’s Totally Dairy Free!
Toast has been popping up everywhere lately. This latest trend in comfort food is being paired with everything from the ubiquitous avocado to hazelnut...
The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing
Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
Love Potatoes? No Problem! Here’s Why!
Although we all know vegetables are good for us, we may still be buying into myths that some vegetables are nutritional zeros and therefore...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
How to Save $750 A Year on Groceries
One common and somewhat inexplicable misconception about plant-based eating is that it’s more expensive than other diets. This is simply not true. In fact,...
The Real Secret to Living to 100? Plants, According to the Largest Diet Study...
Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...
Citrus Against Cancer: It’s in the Peel!
Did you know…
…citrus peels may help protect against and prevent cancer?
The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
The Hottest Food Trend of 2017
According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
Did You Know… Your Olive Oil is Probably Fake?
Olive oil is full of heart-healthy monounsaturated fats and polyphenols shown to help lower the risk of heart disease. Rich in antioxidants such as...
Fact or Myth: Do Potato Chips Contain Cancer-Causing Chemicals?
This is a Fact.
The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants. The report, which was published at the end...