The Hidden Deficiency That Puts Your Brain In Danger
Sadly, this affects 1 in 2 older adults. Are you one of them? Unfortunately, many of us are familiar with the hallmark signs of aging: declining strength and energy, brain [...]
Tag: heart disease
Low Magnesium Levels Can Increase Heart Disease
Did you know…that a lack in the essential mineral magnesium can significantly increase your risk of heart disease? Every cell and organ in your body depends on magnesium—your teeth, your [...]
Project Decolonization: How the Native American Diet Can Reverse Heart Disease
North American Native American Diet May Be an Effective Way to Prevent and Reverse Heart Disease By altering your normal diet to include traditional Native American cuisine, you can prevent [...]
Boost Your Mood Instantly With the Forgotten White Meat
Over the holidays you’re likely going to eat turkey at some point – possibly many times. The bad news is that you might just be so sick of it that [...]
Fact or Myth: Is High Fructose Corn Syrup Making You Fat?
This is a FACT. With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the obvious effects of our overall [...]
Benefits of Lingonberries: A Tablespoon A Day Keeps the Doctor Away
Did you know…that doctors are prescribing 1 or 2 tablespoons of frozen lingonberries a day to help with diabetes, blood pressure challenges, and inflammatory conditions? Chances are you haven’t heard [...]
How to Heal Dangerous Chronic Diseases in Your Kitchen
When you think of ways you can prevent and treat chronic diseases such as heart disease, cancer, arthritis, Alzheimer’s, and diabetes, the first thought that comes to your mind is [...]
Small But Mighty Fruit – Acai Berry
Did you know…that the high concentration of antioxidants in acai helps reduce the effects of aging by minimizing damage to cells from free radicals? Direct from Mother Nature’s medicine cabinet, [...]
Protect Your Cardiovascular System by Controlling the Postprandial Burn
How to Decrease Heart Damage and Increase Your Metabolism with Food Matching By: Rob Leighton, The Kardea Gourmet Have you ever heard of the term “postprandial”? Simply it refers to [...]
The Debate About The Leading Cause of Death
You probably hear a lot of statements in the news like: “Heart disease is the leading cause of death” Or “Diabetes in now the 7th leading cause of death” These [...]
Pomegranate Benefits The Elixir of Youth Hidden in an Anti-Aging Superfood
Did you know…that pomegranate benefits may even be the elixir of youth from one of the world’s first cultivated fruits? Pomegranates have been prized for their nutrition value for more [...]
