Author Archive: Danica Collins

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Inclined Bed Therapy for Acid Reflux

Inclined Bed Therapy for Acid Reflux

Did You Know…that if you suffer from acid reflux (also called gastroesophageal reflux disease or GERD), shifting your sleeping position can eliminate GERD and radically improve your health in numerous ways? [...]

5-Minute Health Tip: Take a Thyme Out

5-Minute Health Tip: Take a Thyme Out

FACT: Greek women have a 50% lower incidence of breast cancer than American women and Greek men an 80% lower incidence of prostate cancer than American men. Research suggests the [...]

Sauerkraut: A Complete Probiotic

Sauerkraut: A Complete Probiotic

Did You Know… that the best way to protect your digestive health—and therefore your overall immunity and well-being—may be an extremely humble food item? Inside your gut—all 20 feet of it—are [...]

Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or Connective Tissue Disorders?

Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or Connective Tissue Disorders?

This is a FACT. An estimated 140 million American adults battle with some type of joint or connective tissue disorder such as arthritis, lupus, fibromyalgia, or back and neck pain.  [...]

Smiling Extends Your Lifespan

Smiling Extends Your Lifespan

Did You Know…you can add 7 years to your life simply by smiling more? Have you ever been advised to fake it until you make it?  When it comes to [...]

Tongkat Ali: Malaysia’s Herbal Viagra

Tongkat Ali: Malaysia’s Herbal Viagra

Tongkat ali is a potent sexual stimulant sourced from the root of the Tongkat tree that hails from the rainforests of Malaysia. Aboriginals in Malaysia traditionally used it to treat [...]

5-Minute Health Tip: Get Fit with the 20-Second Workout

5-Minute Health Tip: Get Fit with the 20-Second Workout

What’s the number one excuse for not working out? You guessed it—I just don’t have time! We hate to break it to you, but that excuse no longer holds up. [...]

Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?

Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?

This is a MYTH. In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or vegetarian who is hoping to [...]

Nuts Lower Risk of Death

Nuts Lower Risk of Death

Did You Know.. eating just a handful of this popular snack daily decreases your total risk of death? If scientists found a way to lower your risk of death from all causes by [...]

Another Reason to Love Dark Chocolate

Another Reason to Love Dark Chocolate

Dark chocolate satisfies your sweet tooth and invigorates your health. Packed with antioxidant power, dark chocolate has been linked to enhanced cardiovascular function. A 2014 study published in The FASEB [...]