Author Archive: Danica Collins

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Sleep Deprivation May Destroy Brain Cells

Sleep Deprivation May Destroy Brain Cells

Did You Know…that inadequate sleep can cause brain cell death? Everyone knows that sleep deprivation feels awful and compromises your health, but have you heard yet that your brain cells [...]

5-Minute or Less Health Tip: Saffron: The Anti-Aging Herb

5-Minute or Less Health Tip: Saffron: The Anti-Aging Herb

The quintessential Mediterranean herb, saffron doesn’t just pack a flavor punch; it provides a bolt of anti-aging power, too! Saffron is extracted from the dried stigma of the Crocus sativa [...]

Fact or Myth: Can DHA Protect Your Brain from Binge Drinking?

Fact or Myth: Can DHA Protect Your Brain from Binge Drinking?

This is a FACT. Alcohol isn’t all bad. It’s been linked to health benefits like heart health and type 2 diabetes control. But beyond one drink a day and into [...]

Bacopa Supercharges Memory

Bacopa Supercharges Memory

Can This Ancient Herb Really Supercharge Your Memory? Experts Say It Can  Recently, a world-renowned medical expert claimed that an herb called Bacopa Monnieri can enhance your memory and help you focus [...]

Aronia Berry Health Benefits

Aronia Berry Health Benefits

Did You Know…that an amazing “super berry” shows great promise as a weight-loss food, anti-cancer agent, diabetes treatment, and heart protector? Everything deserves a fresh start in life… even berries.  The [...]

Prolonged Sitting May Cause Heart Disease

Prolonged Sitting May Cause Heart Disease

We’ve got one more study from 2014 proving that prolonged sitting is incredibly detrimental to your overall health, regardless of if you are fit and regularly exercise, or are a [...]

An Easy Way to Prevent Liver Disease

An Easy Way to Prevent Liver Disease

Did You Know…liver disease can affect anyone, and you may not realize it until it’s too late? While you’re busy living your life, your liver turns the food and drinks [...]

Fact or Myth: Can Dental X-Rays Cause Cancer?

Fact or Myth: Can Dental X-Rays Cause Cancer?

This is a FACT. Whether you visit your dentist once every three months, six months, or a year, chances are high that you’re going to be bullied into getting yet [...]

Pomegranate Seed Extract for Your Anti-Aging and Anti-Cancer Needs

Pomegranate Seed Extract for Your Anti-Aging and Anti-Cancer Needs

Did You Know…that pomegranate seed extract helps regenerate and repair skin, as well as fights cancer? The bark, leaves, flowers, fruits, and seeds of the pomegranate (Punica Granatum) have a [...]

One More Reason to Go Organic

One More Reason to Go Organic

In 2012, a Stanford University meta-analysis of 240 studies comparing organic to conventionally grown produce, found that organic was far less contaminated with pesticides. Two years later, European scientists have [...]