Popular Insomnia Drugs Put You At Risk for Dementia

We’ve all experienced the frustration of longing for sleep that just won’t come. For insomnia sufferers, that frustration is nearly constant, leading many to...

🥦 How to Help Your Cells Stay Young with “Living Foods”

Did you know that some foods can actually make your body grow younger naturally? Science reveals that certain...
black woman taking a bite of vegan food

The Real Secret to Living to 100? Plants, According to the Largest Diet Study...

Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...

Black Sesame Seeds: The Ancient Secret to Youth and Longevity

Did you know that black sesame seeds are one of nature’s most powerful anti-aging food? Hidden inside the...
gloved hands spraying pesticides on weeds

The Popular (And Totally Legal) Pesticide Linked to Parkinson’s

Two decades of research have established a link between paraquat, one of the longest-used weed killers, and Parkinson’s disease. Britain, the European Union, and...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today, more than ever before, skincare companies are racing to market the...
Elderly Okinawan man

To Live to be 100 … Eat Like an Okinawan!

Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
red chili peppers

Love Your Red Hot Chili Peppers and Live to be 100!

If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...