The Diet that Protects Against Alzheimer’s
Did You Know…
…the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?
The Mediterranean diet has been associated with a lower...
To Live to be 100 … Eat Like an Okinawan!
Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
The Real Secret to Living to 100? Plants, According to the Largest Diet Study...
Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...
Earthing For Longevity – Healing From Earth’s Electrons
Did you know...that there is a remarkable and completely free technique for lowering blood pressure, boosting heart health, reducing pain and inflammation?
Until recent times,...
Can Running Help You Live Longer?
Running Helps You Live Longer—and it Only Takes a Little!
If you want to live longer, it’s time to lace up your running shoes! According...
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...
Popular Insomnia Drugs Put You At Risk for Dementia
We’ve all experienced the frustration of longing for sleep that just won’t come. For insomnia sufferers, that frustration is nearly constant, leading many to...
🥦 How to Help Your Cells Stay Young with “Living Foods”
Did you know that some foods can actually make your body grow younger naturally?
Science reveals that certain...
Reverse Aging With Organic Sulfur
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your...
Women Outperform Men on Memory Tests
A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...