Handsome couple in love in bed being sensual

Did You Know… Sex is a Wonder Drug for Heart Health and Longer Life?

Sure, you know sex feels good, but did you also know that it enhances heart health by normalizing cholesterol and blood pressure levels and...
Man hiking down a mountain with the valley below

The Miracle Mineral You Aren’t Getting Enough Of

Did You Know… …iodine deficiency may be drastically disrupting your health?  Iodine is a trace element vital to your body’s optimal health. It monitors thyroid and...
man and woman drinking tea

Drinking Tea Cuts Your Risk of Dementia in Half

Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today more than ever before skin care companies are relentless about marketing "hope in a jar," but is there hope for perpetually youthful skin?  If you happened to...
three people study at a wooden picnic table

Women Outperform Men on Memory Tests

A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...
Elderly Okinawan man

To Live to be 100 … Eat Like an Okinawan!

Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
how to prevent aging

The “Awe” Experience Can Prevent Aging

Most of us associate looking and feeling younger with our physical bodies. As we age, the appearance of gray hair and wrinkles and the onslaught...
earthing

Earthing For Longevity – Healing From Earth’s Electrons

Did you know...that there is a remarkable and completely free technique for lowering blood pressure, boosting heart health, reducing pain and inflammation? Until recent times,...