High-Protein Diet Linked to Heart Failure Risk in Older Women
According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
Three Researched Health Benefits of Apple Cider Vinegar
Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Is Your Weight Gain Due to an Iodine Deficiency?
Statistics show that nearly 74% of “healthy” adults consume inadequate quantities of iodine. An estimated 800 million to 2 billion individuals worldwide are affected...
Heartburn Medication Could Be Destroying Your Kidneys
The link between a class of heartburn medications called proton pump inhibitors (PPIs) and serious kidney problems has been solidly established. The belief among...
It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why
The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
This Weight Loss Herb is Proven By Medical Research
Although gymnema sylvestre has been used in traditional medical disciplines since the 6th century B.C., you’ve probably never heard of it. Those in the...