World’s Best Kept Secrets

Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize. There are different definitions and interpretations of the word empowerment [...]

6 Tricks to Banish Unwanted Cellulite

6 Tricks to Banish Unwanted Cellulite

The American Society for Aesthetic and Plastic Surgery estimates that 90% of women have cellulite, but we’d venture to guess that every woman grapples with unwanted dimples at some point [...]

Thunder God Vine: A Potential Cancer Breakthrough

Thunder God Vine: A Potential Cancer Breakthrough

Although the name of this remarkable plant sounds more like a new brand of energy drink than the latest cancer treatment breakthrough, don’t be fooled. Cancer breakthrough is exactly what [...]

Is Kale the New Spinach?

Is Kale the New Spinach?

When a food shows itself to be beneficial above and beyond its standard nutritional content, it is considered a Super Food. The kale health benefits prove that it belongs on [...]

Using Biofeedback To Lower Blood Pressure

Using Biofeedback To Lower Blood Pressure

Is it possible to throw away your high blood pressure medication and replace it with a new alternative therapy called biofeedback?  In a shocking announcement in their journal Hypertension, the [...]

Improve Liver Health With the Benefits Of Artichokes

Improve Liver Health With the Benefits Of Artichokes

Artichokes have been used for thousands of years by Mediterranean civilizations, including the Romans, Greeks and Egyptians.  Most of the artichokes consumed in the United States are grown in California. [...]

How Depression Is Linked To Forgetfulness

How Depression Is Linked To Forgetfulness

The symptoms of depression vary from person to person, an inconsistency that accounts for part of the problem in effectively treating it. Everyone suffers from periods of sadness caused by [...]

Listen to Your Body Right Now

Listen to Your Body Right Now

If you were able to listen to your body right now – what would it tell you? In the modern world, there is likely no end to the advice our [...]

Could Sugar Cause Wrinkles And Speed Up Aging?

Could Sugar Cause Wrinkles And Speed Up Aging?

Think the only way to stay wrinkle-free is to avoid the sun and moisturize faithfully? Well don’t discount the effect of a little white refined substance that’s in nearly everything [...]

How Alkaline Foods Reduce Chronic Disease

How Alkaline Foods Reduce Chronic Disease

In order to thrive – our bodies need to be in balance. Your pH level measures how acidic or alkaline your body is at any given time. If your body [...]