The More Fruits & Veggies, the Better!
For years, we’ve heard—and current guidelines continue to tell us—that we can reduce our risk of heart disease, stroke, cancer, and other chronic diseases...
The Next Generation of Plant-Based Scientists
For the first time, the University of California Berkeley now offers a class that asks students to invent innovative plant-based “meats” to address what...
Smokey, Sweet, Peppery Plant-Based Bacon! Are You Drooling Yet?
Does any other meat have even half the cultural allure of bacon? It’s no coincidence that so many individuals who have opted out of...
Sophisticated Wine Pairings Beyond Meat and Cheese
If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
Three Researched Health Benefits of Apple Cider Vinegar
Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
Easy, 7 Ingredient Energy Balls
You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
The One Egg Carton Claim that Matters
If you purchase eggs, you’ve surely seen the words “free range” popping up on cartons. These words conjure images of a cheerful farmyard where...
Hooray! Coffee Drinkers Really Do Live Longer!
Good news for caffeine fiends! A new study shows that consuming caffeine can help you live longer. This study is not the first to...
The Best Plant-Based Pizza, Ever
To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...