A Vegan Fried “Egg?” Believe It!
Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg”
Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...
Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!
This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...
Reducing Egg Consumption May Decrease Risk for Type 2 Diabetes
Did You Know...that reducing egg consumption may decrease risk for type 2 diabetes?
According to the National Diabetes Statistics Report, 2014, 29.1 million Americans have type 2...
It’s Time to Ditch Artificial Sweeteners for Good—Here’s Why
The allure of artificial sweeteners hooks an estimated 180 million Americans. With zero calories and 200 times the sweetness of sugar, artificial sweeteners like...
Easy, 7 Ingredient Energy Balls
You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Smokey, Sweet, Peppery Plant-Based Bacon! Are You Drooling Yet?
Does any other meat have even half the cultural allure of bacon? It’s no coincidence that so many individuals who have opted out of...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
Why You Shouldn’t Believe the Low-Carb Diet Hype
For the last decade, at least, diet experts have touted some iteration of a low-carb diet as the most effective means of dropping unwanted...
Are There Real Alternatives to Multivitamins?
Walking into your kitchen and taking a single multivitamin pill to cover your recommended daily allowance (RDA) of vitamins and minerals is so convenient. ...