Tag: healthy heart

Do the Benefits of Omega-3 For Heart Health Really Make A Difference?

Do the Benefits of Omega-3 For Heart Health Really Make A Difference?

Our bodies cannot produce omega-3 fatty acids, which are essential to our survival – we cannot make cell membranes without these fats. An Attempt to Debunk the Importance of Fish [...]

Fact or Myth:  Can a Tasty Weed Reverse Heart Disease?

Fact or Myth: Can a Tasty Weed Reverse Heart Disease?

This is a FACT. Purslane is a plant from the Portulaca oleracea family that is native to Asia. The United States Food and Drug Administration (FDA) classifies purslane as a [...]

Project Decolonization: How the Native American Diet Can Reverse Heart Disease

Project Decolonization: How the Native American Diet Can Reverse Heart Disease

North American Native American Diet May Be an Effective Way to Prevent and Reverse Heart Disease By altering your normal diet to include traditional Native American cuisine, you can prevent [...]

Spirulina Algae: The Worlds Most Nutrient Dense Food

Spirulina Algae: The Worlds Most Nutrient Dense Food

Did you know…that spirulina algae is considered the most nutrient-dense food on the planet—and has been shown to be effective in the treatment of cancer, high cholesterol, allergies, anemia, elevated [...]

Beta-Sitosterol Benefits – A Great Immune System & Heart Health Booster

Beta-Sitosterol Benefits – A Great Immune System & Heart Health Booster

Did you know…that an all-natural herbal cure helps prevent heart disease, boosts your immune system and relieves the symptoms of autoimmune disease such as arthritis? Beta-sitosterol is a natural, non-toxic [...]

Fact or Myth: Does Aspirin Help Prevent Heart Disease?

Fact or Myth: Does Aspirin Help Prevent Heart Disease?

This is a Myth. This myth was first propagated in 1948 when a California doctor publicized that his patients who medicated with a daily dose of aspirin reduced their risk [...]

Could The Golden Ratio Be The Answer to Improving Your Health?

Could The Golden Ratio Be The Answer to Improving Your Health?

Most likely, you have heard at least a little bit about the Golden Ratio. This ancient sacred principle is also known as the Divine Proportion, and it is often expressed [...]

Fact or Myth: Should People With Pacemakers Avoid Fridge Magnets?

Fact or Myth: Should People With Pacemakers Avoid Fridge Magnets?

This is a FACT. Refrigerator magnets can be cute, but they’re no laughing matter for people with pacemakers or an implanted medical or heart device. In those cases, commonplace fridge [...]

What is Arjuna And How Can It Help Treat Heart Conditions?

What is Arjuna And How Can It Help Treat Heart Conditions?

What is Arjuna? Did you know…that the bark of this 2,500-year-old Indian tree reduces angina by 50% just as well as (if not better than) nitroglycerine…lowers blood pressure and LDL [...]

Depression and Stroke Go Hand In Hand

Depression and Stroke Go Hand In Hand

Another Reason Not to Ignore the “Blues” Depression significantly increases deadly stroke risk, and antidepressants may be partly to blame. According to a comprehensive study published in September in the [...]