Tag: memory improvement

Fact or Myth: Can You Restore Your Memory While Sleeping?

Fact or Myth: Can You Restore Your Memory While Sleeping?

Can You Improve Your Memory While You Sleep? This is a FACT. It’s common knowledge that sleep is crucial to memory, focus and basic brain function. Now scientists are discovering [...]

Nostalgic Memories Can Improve Your Mood

Nostalgic Memories Can Improve Your Mood

Have you ever channel surfed and come across an old rerun you’ve seen many times before…but you stop and watch it anyway? Or maybe you find yourself in the candy [...]

Fact or Myth: Does Age Affect Your Memory?

Fact or Myth: Does Age Affect Your Memory?

This is a MYTH. Mind over matter is one of the oldest sayings…and now it is backed by science. If you “think old” you may very well “become old” faster [...]

How Can You Stop Chronic Stress from Destroying Your Memory

How Can You Stop Chronic Stress from Destroying Your Memory

By Dr. Richard DiCenso Chances are that if you’re reading this article, you’re familiar with the more significant impacts of stress, like heart disease, obesity, diabetes, gastrointestinal problems, Alzheimer’s, accelerated [...]

The Five Best Foods for Improving Memory and Brain Function

The Five Best Foods for Improving Memory and Brain Function

By Victor Marchione, M.D. aka The Food Doctor There’s an old saying that “you are what you eat.” And that statement couldn’t be more true when it comes to maintaining [...]

The Right Omega-3 Fatty Acids To Boost Your Brain Health & Prevent Memory Loss

The Right Omega-3 Fatty Acids To Boost Your Brain Health & Prevent Memory Loss

Did You Know…that a 900 mg daily dose of an essential omega-3 fat has been shown to reverse memory loss? There’s no question that a type of essential fatty acids [...]

Health Benefits of Spinach Include Improving Memory

The standard American diet (SAD) depletes your body of the fiber, amino acids and B vitamins that keep your brain and memory strong and clear. Never fear — health benefits [...]

Way to Improve Memory Using Spices for Health

If you have memory problems, or a risk of Alzheimer’s, I’ve mentioned a way to improve your memory with several nutrients and spices that would be helpful. Among them are [...]

Galantamine, An Alzheimer Prevention Method

Galantamine, An Alzheimer Prevention Method

There is a remarkable flower extract called galantamine that can actually help in Alzheimer’s prevention, it has even been shown to halt the progression of Alzheimer’s disease. Galantamine — a [...]

New Treatments for Alzheimer’s Shown to Improve Memory

New Treatments for Alzheimer’s Shown to Improve Memory

Restore Memory, Halt the Progression of Alzheimer’s, and See Improvements in as Little as 10 Minutes There are 3 new healing discoveries that have been shown to halt the progression [...]