ways to purify water

Drinking Water Can Lower Heart Disease Risk

Did You Know...that drinking water can lower your risk of heart disease?  Water makes up 71% of the Earth's surface and 60% of the human...

Aromatherapy’s Healing Benefits

Did You Know...aromatherapy can have serious health benefits? Even open-minded people can be quizzical about the medicinal benefits of aromatherapy.  Perhaps its association with luxury spas...

Copper Linked to Alzheimer’s Disease

Did You Know...that trace amounts of copper may be linked to Alzheimer's disease? Copper is an essential nutrient that your body needs for bone growth,...

Yoga May Prevent or Even Reverse Chronic Pain’s Negative Effects

Did You Know...that yoga may prevent or reverse chronic pain's negative effects on the brain? Chronic pain is miserable.  Unfortunately, it also comes with serious...

Reverse Obesity with Time-Restricted Eating

Did You Know...that what you eat may be less important than when you eat? Obesity threatens every aspect of personal health for whom it affects,...

The Importance of Diabetes Testing

Did You Know...  ... that 1 in 4 people don't know they have diabetes?  Getting screened routinely can save your life!      Our society's progression towards obesity...

Get Tested for Diabetes!

Did You Know...that 1 in 4 people don't know they have diabetes?  Getting screened routinely can save your life! Our society's progression towards obesity and...

ALA and Weight Loss

Did You Know...that boosting a certain antioxidant in the body can help promote weight loss? Alpha-lipoic acid (ALA) is an essential fatty acid produced by...

Coffee May Help Reduce Your Risk for Liver Cancer

Did You Know...that coffee may help reduce your risk for liver cancer? Liver cancer is one of the deadliest cancers, and one of the trickiest...

A Heart Healthy Fruit Combo

Did You Know...two ancient fruits form a winning combination against heart disease? The latest findings of a distinguished heart-health researcher indicate that two fruits previously...