Tasty Carbonara Pasta That You Won’t Believe is 100% Plant-Based (where’s the bacon?)

Carbonara is a delectable Italian pasta dish that originated in Rome in the middle of the 20th century. It is prepared with a creamy...

How to Make a Masterpiece Vegetarian Paella Fit for a King!

A few years ago, my husband and I threw a party at our home with a South of Spain theme. We had Flamenco guitarists...
Stethoscope checking blood pressure

Looking for a Way to Balance your Blood Pressure? Try Eating More Fruits and...

More than one billion individuals across the globe contend with high blood pressure. Data from the World Health Organization indicates that high blood pressure...

Top 10 Fat-Burning Plant Based Foods

On any given day, approximately 108 million people are on a weight loss diet in the United States alone.  On average, dieters make 4...

Flavorful Plant-Based “Crab” Cakes

Recently, I met a vegan chef who served me faux crab cakes for lunch -- and I was blown away because they tasted amazingly...

Gerson Therapy:  The Suppressed Cancer Cure

     This is the second in a series of articles about suppressed cancer cures from previous decades, the first being about Essiac Tea,...

How to Fall Asleep Naturally in 60 Seconds – Without Sleeping Pills or Sleep...

     The majority of people get an insufficient amount of sleep every night.  Between a third and half of all Americans have insomnia...

How to Make Your Own Anti-Aging Serum at Home in Less than a Minute

     Dermatologists, aestheticians and beauty professionals regard skin serums as the most prized over-the-counter anti-aging solutions.  Skin serums are essentially super concentrated, turbo-charged,...

How This Simple Cooking Oil Reverses Alzheimer’s, Memory Loss and Dementia

Did you know that the oil of the coconut palm—also known as coconut oil—which has been maligned in past decades, has finally gained its...

Top 6 Foods That Produce Amazingly Youthful Skin

You've heard it said before:  “You are what you eat.”  In fact, everything you consume eventually becomes a part of your physical body.  This...