Eat More Beans and Live Longer!
Did You Know...that people who eat more beans live longer—and canned beans count?
Recent research suggests that how many beans you eat is a strong predictor...
Reverse Age-Related Memory Decline with Cocoa Flavanols
Did You Know...that a naturally occurring substance in cocoa has been shown to reverse age-related memory decline in healthy older adults?
Age-related memory decline becomes...
Take Another Bite of Broccoli And Treat Leukemia Naturally
Did you know...that a natural compound in broccoli may hold the key to treating leukemia naturally?
Scientists have uncovered yet another reason to eat...
EFT for Weight Loss
Did You Know...that tapping acupressure points on the face and body can help you lose weight?
Diet and exercise play prominent roles in weight loss,...
ALA and Weight Loss
Did You Know...that boosting a certain antioxidant in the body can help promote weight loss?
Alpha-lipoic acid (ALA) is an essential fatty acid produced by...
Binaural Beats and Sleep
Did You Know...that binaural beats may be an effective non-drug approach to treating sleep disorders?
Binaural beats are much more than soothing sounds orchestrated to...
Cholesterol-lowering Drugs May Cause Memory Loss
Did You Know...that cholesterol-lowering drugs may increase your risk for memory loss?
One in six Americans has high cholesterol, a condition that increases your risk...
The Health Benefits of Yoga More Powerful than Anti-Anxiety Drugs
Did you know...a prominent psychologist says that the health benefits of yoga have such powerful effects that if it could be bottled and sold,...
Way to Improve Memory Using Spices for Health
If you have memory problems, or a risk of Alzheimer’s, I’ve mentioned a way to improve your memory with several nutrients and spices that...
Roseroot for Depression
Did You Know...the best depression treatment is NOT a drug?
A recent study done at the University of Pennsylvania offers further evidence supporting the idea...