Kuromame Tea for Weight Loss
Did You Know...that an unusual tea may hold a powerful secret to fending off unwanted pounds and preventing disease?
Kuromame tea, made from black soybeans,...
Practice Lifting the Sky to Lift Your Mood
Did You Know... that adding one simple exercise to your daily routine can powerfully lift depression, and even change your life?
A low mood, if ignored,...
5-Minute Health Tip: Wake Up and Go Outside!
One of the healthiest practices you can add to your morning routine is to wake up and go outside for at least five minutes....
Stop Inflammation … Now!
Inflammation comes from a Latin word that means, “to set on fire.”
If you suffer from painful inflammation yourself, then you know that’s a dead-on...
Energy Adjustment Work: Fraud or Fact?
Did You Know...that the hottest Hollywood healing trend may actually offer some real wellness benefits?
Energy adjustment work is a hot Hollywood trend that's captured...
Binaural Beats and Sleep
Did You Know...that binaural beats may be an effective non-drug approach to treating sleep disorders?
Binaural beats are much more than soothing sounds orchestrated to...
The Blood Type Diet Is Built on Lies
Did You Know...the blood type diet is built on lies?
The blood type diet is one of the most interesting examples of how you simply...
Alzheimer’s Prevention Diet…It’s Time to Pass on the Muffins
Did you know...you can slash your risk of Alzheimer's by almost half with a very simple shift in your diet?
If you're concerned about...
A Mushroom a Day to Help Keep Illness Away
Shiitake mushrooms aren’t just delicious with their smoky flavor and meaty texture—they’re also powerful allies for your...
Health Benefits of Chanting
Did You Know...an ancient type of music can improve your physical health and well-being?
In his hit song "American Pie," singer Don McLean asks: "Can...