Your Gut Biome and Your Brain
Did You Know...that your daily diet could be eroding your cognitive function?
You've likely heard about your "gut biome" and how it affects your health. ...
Negative Ions for Health
Did You Know...that negative ions can help improve your mood and overall health?
Natural, pristine, unpolluted environments—rivers, lakes, mountains, and beaches—are infused with invisible, health-giving...
Probiotics for Weight Loss
Did You Know...that probiotic supplements may help you shed pounds much more easily?
Most people have heard about probiotics by now. Simply put, probiotics are beneficial bacteria believed to...
The Hidden Power of Sleep: How It Affects Your Brain, Body, and Longevity
Sleep is often treated as optional—something to “catch up on” when schedules calm...
Pine Pollen Provides Natural Help for Hormonal Imbalance
Did You Know... that pine pollen can counteract hormonal imbalances as we age?
Like symphony conductors orchestrating whether we hit a high note or a low,...
Flavorful Plant-Based “Crab” Cakes
Recently, I met a vegan chef who served me faux crab cakes for lunch -- and I was blown away because they tasted amazingly...
Yoga May Prevent or Even Reverse Chronic Pain’s Negative Effects
Did You Know...that yoga may prevent or reverse chronic pain's negative effects on the brain?
Chronic pain is miserable. Unfortunately, it also comes with serious...
A Promising New Alzheimer’s Treatment
Did You Know... that a new Alzheimer's treatment may be able to fully restore memory function?
In a truly astonishing new study on Alzheimer's, Australian researchers...
Improve Brain Function and Alleviate Loneliness with Meditation
The health benefits of meditation can ease stress, improve brain function and help you focus your positive energy it's been a secret of yoga...
Using Coconut Oil for Natural Candida Treatment as Well as Alzheimer’s
Did You Know...that an exciting new natural Candida treatment is also one of the best remedies for Alzheimer's prevention?
Caprylic acid (a medium-chain triglyceride) is...