Brazil Nuts for Heart Health
Did You Know...the least popular nut can protect your heart health, according to recent research?
Historically the Brazil nut has been the least popular of...
Flax Seeds for Hypertension
Did You Know...that flax seeds may be a cheap, natural treatment for hypertension?
High blood pressure (hypertension) affects 1 in 3 Americans (68 million and...
Natural Herbal Headache Remedy Better Than Tylenol
There’s an aromatic herb that acts as a natural headache remedy and relieves the pain of tension headaches just as quickly as aspirin and...
Sceletium for Mood and Mental Clarity
Did You Know...that a South African plant has been shown to dramatically improve mood and mental clarity?
Thousands of plants have been and continue to...
CAPE: A Powerful Agent Against Prostate Cancer
Did You Know...that an extract from beehives may offer a promising new treatment for prostate cancer?
More good news about bees, and another good reason...
Luxuriate with Jojoba Oil
Did You Know...this miracle oil defends against aging, balances and moisturizes skin, treats conditions like eczema and psoriasis, and even heals scars and stretch...
Ward off Illness with Yoga Nidra
Did You Know...that yogic sleep can help ward off diabetes and other chronic illnesses?
Yoga Nidra is an ancient yogic practice that carries you out of...
The Importance of Love to Heart Health
Did You Know...that a major heart researcher calls love the most important factor in heart health?
Dean Ornish, MD, clinical professor of medicine at University...
Green Tea May Prevent Prostate Cancer
Did You Know...that green tea may help slow the progression of prostate cancer in men?
In 2015, approximately 220,000 men were diagnosed with prostate cancer,...
The Link Between Anxiety Drugs and Alzheimer’s
Did You Know...that solid evidence supports a link between anxiety drugs and Alzheimer’s?
A record number of Americans now struggle with anxiety—and if you are...