Fact or Myth: Are Sports Drinks are Better for You Than Soda or Energy...
This is a MYTH.
The American College of Sports Medicine recommends fluid replacement for every 15 minutes of exercise. Sports drinks like Gatorade and Powerade...
Fact or Myth: Singing Helps Dementia?
This is FACT.
Research has shown that singing is good for the brain. At 16 weeks, the auditory system of our brains is the first...
Fact or Myth: Are Organic Energy Drinks Safe?
This is a MYTH.
While taking a sip of an organic energy drink made of exotic ingredients like ginseng and acai seems like a healthy...
Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?
This is a MYTH.
Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
Fact or Myth: Can Mouth Breathing Cause Death In Severly Sick People?
This is a FACT.
According to many published western clinical studies, mouth breathing is one of 2 leading factors associated with mortality in those severely...
Fact or Myth: Fish Health Benefits…More Brain Power?
Eating fish makes you smarter.
Fact or Myth?
This is a FACT.
Madelyn Fernstorm, Ph.D., CNS, who addressed a host of food-related medical myths...
Fact or Myth: Can Drinking Milk Before Bed Really Be an Effective Sleep Aid?
A glass of warm milk before bed will help you fall asleep.
This is a MYTH.
Well, actually, it’s part fact and part myth. Chemically speaking,...
Fact or Myth: Can The Effects of Loneliness Make You Sick?
This is a FACT.
Scientists are studying the physical effects of loneliness on the human body as they compare to those caused by chronic stress....
Fact or Myth: Do Copper Bracelets Ease Arthritis?
This is MYTH.
Many arthritis sufferers swear that copper bracelets ease arthritis. It’s an ancient folk remedy that has held strong even in modern times;...
Fact or Myth: Is BPA-Free Plastic Safer?
This is MYTH.
Research keeps showing that endocrine-disrupting chemicals may be a primary reason why the United States has seen a significant rise in premature...