Fact or Myth: Are Shirataki Noodles Low-Carb?
This is FACT.
Did you know that 80% of Americans are insulin resistant, and nearly 70% of Americans are overweight or obese? A high-carb, high-protein...
Fact or Myth: Is Truvia Toxic?
This is a FACT.
Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...
Fact or Myth: Does Age Affect Your Memory?
This is a MYTH.
Mind over matter is one of the oldest sayings...and now it is backed by science. If you “think old” you may...
Fact or Myth: Does Gum Stay in Your Stomach for 7 Years?
This is a MYTH.
We were warned as kids not to swallow our gum because it stays in our stomachs for 7 years. Another old...
Fact or Myth: Are Pesticides Creating A Rise In Allergies?
This is a FACT.
The answer to the drastic increase in food allergies may be found in pesticide use. Dichlorophenol is a compound used...
Fact or Myth: Can Mouth Breathing Cause Death In Severly Sick People?
This is a FACT.
According to many published western clinical studies, mouth breathing is one of 2 leading factors associated with mortality in those severely...
Fact or Myth: Is BPA-Free Plastic Safer?
This is MYTH.
Research keeps showing that endocrine-disrupting chemicals may be a primary reason why the United States has seen a significant rise in premature...
Fact or Myth: Do Water Workouts Offer the Same Fitness Benefits as Land-based Workouts?
This is FACT.
According to a study published in the International Journal of Aquatic Research and Education, swimmers’ risk of death is about half that...
Fact or Myth: Are the Effects of Prayer Scientifically Proven to Lead to Healing?
Does the effects of prayer lead to mental and physical healing?
This is a FACT.
Most people are surprised to learn that numerous well-conducted, scientifically...
Fact or Myth: Are Reproductive Milestones Determined by Genes?
This is FACT.
In part, at least. A recent study shows that while nurture—your environment, upbringing, social network, etc.—plays a large role in shaping reproductive...