washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...
root canal problems

Fact or Myth: Can Common Root Canal Problems Lead to Cancer?

This is a FACT. One of the most shocking causes of cancer is actually root canals -- a common dental procedure used for the last...

Fact or Myth: Does a Parsley and Cilantro Detox Really Work?

This is a FACT. Hold off on the enemas and colon cleanses…there’s a gentle, more natural detox alternative. Two popular green herbs, rich in vitamins...
do mammograms cause cancer

Fact or Myth: Do Yearly Mammograms Save Lives?

This is a MYTH. Science has turned its attention to the practice of getting yearly mammograms, and recent research is giving annual mammograms a pretty...

Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or...

This is a FACT. An estimated 140 million American adults battle with some type of joint or connective tissue disorder such as arthritis, lupus, fibromyalgia,...

Fact or Myth: Is It Okay to Cook with Olive Oil?

The answer is YES…and NO! Olive oil has been the recipient of much acclaim—loaded with antioxidants like vitamin E it protects the heart and lowers...
milk before bed

Fact or Myth: Can Drinking Milk Before Bed Really Be an Effective Sleep Aid?

A glass of warm milk before bed will help you fall asleep. This is a MYTH. Well, actually, it’s part fact and part myth. Chemically speaking,...
sunscreen and cancer

Sunscreen and Cancer…

Sunscreen increases the risk of skin cancer. Fact or Myth? This is a FACT. It may seem contradictory, but it’s true! Wearing sunscreen...

Fact or Myth: Does Curcumin Fight Alzheimer’s and Parkinson’s Diseases?

This is FACT. Alzheimer’s disease is the number one cause of dementia in the elderly…and your risk for it doubles every 5 years past age...
umeboshi plum benefits

Fact or Myth: Can Umeboshi Reverse a Gallbladder Attack?

This is a FACT. The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years. ...