washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...

Fact or Myth: Does Lomatium Heal the Flu?

This is a FACT… The 1918 Influenza Pandemic killed more people than World War I—more lives were lost to the flu epidemic in just one...
apple and pear shape

Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?

This is a MYTH. Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
exercise and nerve pain

Fact or Myth: Does Exercise Aggravate Nerve Pain?

This is a MYTH. There are many misconceptions about exercise and nerve pain. Many who suffer from chronic pain believe exercise will worsen their...
secrets to longevity

Fact or Myth: Can Dogs Detect Cancer?

This is a FACT. Perhaps you’ve heard the news reports about dogs that have sniffed out their owners’ skin, breast, or lung cancers by persistently...

Fact or Myth: Diet Soda is Harmless

This is a MYTH. A sugar-free soda that is calorie clear and harmless to health sounds too good to be true…mainly because it is. Diet...

Fact or Myth: Low Vitamin D Levels Are Linked to Parkinson’s

This is a FACT. Recent research flips the script. Having low vitamin D levels isn’t a symptom of Parkinson’s disease (as previously espoused) but a...
treatment for dementia

Fact or Myth: Tea Lowers Blood Pressure?

This is a FACT. The link between tea and blood pressure remained tenuous until just this last month, when Chinese researchers published a review of...
depression and stroke

Fact or Myth: Can Sadness Change the Way We See Color?

According to a new study…YES! Turns out there is some truth to sayings such as “feeling blue” and “seeing red.” University of Rochester researchers explored...
living longer

Fact or Myth: How To Stop Eating When Full – Will It Result In...

Will the Habit of Eating Until You're 80% Full Result In You Living Longer? This is a FACT. How to stop eating when full is challenging...