apple and pear shape

Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?

This is a MYTH. Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
neodymium magnets

Fact or Myth: Should People With Pacemakers Avoid Fridge Magnets?

This is a FACT. Refrigerator magnets can be cute, but they’re no laughing matter for people with pacemakers or an implanted medical or heart device....

Fact or Myth: Is Nose Breathing Better than Mouth Breathing?

This is FACT. We were born to breathe through our noses, but unfortunately many people develop poor breathing habits and primarily breathe through their mouths....
effects of sleep deprivation

Fact or Myth: Are Sleep Problems More Common in Women than Men?

This is FACT. An estimated 40 million Americans suffer from some type of sleep disorder, and the majority of them are female. Polls conducted by...
causes of obesity

Fact or Myth: Obesity Causes Cancer?

This is a FACT. The link between obesity and cancer isn’t a tenuous one. In fact, a study published in the November 2014 edition of...

Fact or Myth: Does Coconut Oil Make Good Toothpaste?

This is a FACT… Coconut oil toothpaste has several advantages over commercial toothpastes that contain several hazardous chemicals.  Not to mention, coconut oil toothpaste also...

Fact or Myth: Is Burning Incense Bad for Your Health?

This is a FACT. The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. It’s a practice with spiritual, cleansing,...