Fact or Myth: Graviola Cures Cancer?

This is a … Well…the jury is still out. There are no long-term human studies proving graviola cures cancer, but that doesn’t mean it doesn’t...
effects of prayer

Fact or Myth: Can Prayer Improve Health?

This is FACT. More than 55% of Americans pray every day, but can this spiritual practice help heal the body and mind? Research suggests it...
benefits of eggs

Fact or Myth: Are Egg Whites Better for You Than Whole Eggs?

This is a MYTH. The health benefits of eggs have been completely lost in their bad reputation over the years. Don’t believe the hype!...
chronic pain relief

Fact or Myth: Is Chronic Pain Just In Your Head?

This is a FACT. Relief from chronic pain seems to be out of reach for many. Doctors are looking at the mechanics of chronic...
corn syrup nutrition

Fact or Myth: Is High Fructose Corn Syrup Making You Fat?

This is a FACT. With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the...
secrets to longevity

Fact or Myth: Can Dogs Detect Cancer?

This is a FACT. Perhaps you’ve heard the news reports about dogs that have sniffed out their owners’ skin, breast, or lung cancers by persistently...

Fact or Myth: Sun Causes Skin Cancer?

This is a MYTH. Over the last couple decades the sun has gotten a lot of bad press. Sun avoidance and sunscreen use have skyrocketed,...
static stretching

Fact or Myth: Say No to Static Stretching Before Your Workout?

Fact or Myth? You should always stretch before exercise. This is a MYTH. For decades, joggers and fitness buffs have diligently stretched before beginning their workouts....
yoga stress relief

Fact or Myth: Can Practicing Yoga Make You Happier?

This is a FACT. Feeling "happy" has everything to do with the chemical reactions in your body. The practice of yoga stress relief combines deep...

Fact or Myth: Are Birth Control Pills Carcinogens?

This is a FACT. More than 10 million American women use birth control pills. They are the go-to contraceptive not only for pregnancy prevention, but...