genetically modified foods

Fact or Myth: Do Genetically Modified Foods Cause Cancer, Lung Damage & Birth Defects?

This is a fact. In order to make crops more resistant to pests, scientists insert a special gene, called Bt-toxin – derived from Bacillus...
effects of gossip

Fact or Myth: Could The Effects of Gossip Make You A Better Person?

This is a FACT. The overall effects of gossip are usually considered negative, inflammatory and reputation-destroying. But new evidence from several studies suggests gossip may...
asthma treatment local honey

Fact or Myth: Can Manuka Honey Heal Wounds?

This is a FACT. Once upon a time, honey was the go-to healing aid for wounds. In the early 20th century, however, with the discovery...

Fact or Myth: Do Allergies Cause Bad Breath?

This is a FACT. If you suffer from allergies, you may have noticed that during allergy season your breath is…well, let’s just say not all...

Fact or Myth: Can Curcumin Help You Lose Weight?

This is a FACT. Curcumin’s medicinal benefits date back 6,000 years, when ancient Egyptian pharaohs and Ayurvedic medical practitioners in India first discovered its therapeutic...

Fact or Myth: Is Burning Incense Bad for Your Health?

This is a FACT. The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. It’s a practice with spiritual, cleansing,...

Fact or Myth: Can High Blood Pressure Cause Dementia?

This is FACT. Rates of dementia show no sign of decline, even with burgeoning medical advancements. Approximately 47.5 million people worldwide have been diagnosed with...
eating late

Fact or Myth: Does Eating Late at Night Make You Gain Weight?

This is a MYTH. Contrary to popular belief, eating late at night doesn’t cause you to gain weight. Your body processes food the same way...

Fact or Myth: Gratitude Improves Health?

This is FACT.  Walking through the world with gratitude doesn’t just make you feel happier, it actually imparts physical and mental health benefits. Studies have...

Fact or Myth: Tart Cherry Juice Helps You Sleep Better?

This is a FACT. Tart cherry juice contains two natural sleep aids: the sleep hormone melatonin and the amino acid tryptophan. Proanthocyanidins stain cherries red,...