Fact or Myth: Do Apricot Kernels Prevent and Treat Cancer?

This is a MYTH… …a popular rumor touted as an alternative health solution to chemotherapy drugs and based widely on anecdotal evidence! Apricot kernels, the...
health benefits of pets

Fact or Myth: Can Having Pets Help You Live Longer?

This is a FACT. We can’t help the love we feel for our cats or dogs but did you know there are actual health benefits...
negative effects of television

Fact or Myth: The Negative Effects of Television Can Be Hazardous to Your Health?

Watching TV is bad for your eyes. This is a FACT. While many eye care professionals have claimed for years that there is no validity...
corn syrup nutrition

Fact or Myth: Is High Fructose Corn Syrup Making You Fat?

This is a FACT. With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the...

Fact or Myth: Fasting Regenerates the Immune System?

This is a FACT. According to researchers at the University of Southern California, fasting regenerates the immune system, both by preventing immune system damage and...

Fact or Myth: Do Copper Bracelets Ease Arthritis?

This is MYTH. Many arthritis sufferers swear that copper bracelets ease arthritis. It’s an ancient folk remedy that has held strong even in modern times;...

Fact or Myth: Does Curcumin Fight Alzheimer’s and Parkinson’s Diseases?

This is FACT. Alzheimer’s disease is the number one cause of dementia in the elderly…and your risk for it doubles every 5 years past age...

Fact or Myth: Are Birth Control Pills Carcinogens?

This is a FACT. More than 10 million American women use birth control pills. They are the go-to contraceptive not only for pregnancy prevention, but...

Fact or Myth: Can Cloves Numb Toothaches?

This is a FACT. Hailing from India and Indonesia, cloves are a spice used to warm mulled drinks and chai. Cloves are also coveted for...

Fact or Myth: Are Shirataki Noodles Low-Carb?

This is FACT. Did you know that 80% of Americans are insulin resistant, and nearly 70% of Americans are overweight or obese? A high-carb, high-protein...