Fact or Myth: Do Ripe Bananas Fight Cancer?

This is a FACT. Are you one of those people who prefer to let their bananas ripen with dark spots before you eat them? Perhaps...
bpa canned foods

Fact or Myth: You Should Never Eat Tomatoes Stored in Cans?

This is a FACT. The problem with canned tomatoes is the cans themselves, which are lined with a resin that contains the synthetic estrogen...

Fact or Myth: Do Crunches Flatten Your Stomach?

This is MYTH. 500 crunches a day won’t give you the flat abs you crave…if you have an extra layer of fat on your belly!...

Fact or Myth: Does Green Snot Mean Sinus Infection?

This is a MYTH. “Got green snot! It’s a sinus infection!” —a comma refrain among well-intentioned health enthusiasts, and even some out-of-touch health practitioners. The green-snot-sinus-infection...
uses of coconut oil

Fact or Myth: Coconut Oil Prevents Tooth Decay

This is a FACT. Here’s one more reason to love coconut oil! Coconut oil prevents tooth decay and cavities. Your mouth is a breeding ground...
mental imagery

Fact or Myth: Does Mental Imagery Improves Athletic Performance?

This is a FACT. Practice does make perfect...but when it comes to sports, practice should encompass more than just honing physical skills. The most impressive...

Fact or Myth: Do Allergies Cause Bad Breath?

This is a FACT. If you suffer from allergies, you may have noticed that during allergy season your breath is…well, let’s just say not all...

Fact or Myth: Does Bread Crust Have the Most Vitamins?

This is a FACT. Bread has been mostly touted for its high fiber content. According to bread enthusiasts, a high-fiber diet aids digestion and wards...
washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...

Fact or Myth: Does Coconut Oil Make Good Toothpaste?

This is a FACT… Coconut oil toothpaste has several advantages over commercial toothpastes that contain several hazardous chemicals.  Not to mention, coconut oil toothpaste also...