Fact or Myth: Is Stevia Bad for You?
This is a FACT.
Since its debut in 2008, Stevia extract has become the darling of sugar substitutes, touted as a calorie-free, “natural” sweetener. In...
Fact or Myth: Hair Dye Can Cause Cancer?
This is a FACT.
Several studies have indicated that commercial hair dyes may cause cancer.
It seems that the chemicals in the hair dye can...
Fact or Myth: Can Sadness Change the Way We See Color?
According to a new study…YES!
Turns out there is some truth to sayings such as “feeling blue” and “seeing red.” University of Rochester researchers explored...
Fact or Myth: The Negative Effects of Television Can Be Hazardous to Your Health?
Watching TV is bad for your eyes.
This is a FACT.
While many eye care professionals have claimed for years that there is no validity...
Fact or Myth: Grounding Reduces Inflammation?
This is a FACT.
Every day, we do battle with villainous electromagnetic fields. Environmental electromagnetic fields of 50-60 Hz (which we happened to be chronically...
Fact or Myth: Can Whey Protein Help You Lose Weight?
This is FACT.
When it comes to protein, whey protein has the highest biological value of all…and the most amino acids…and the body easily absorbs...
Fact or Myth: Are Non-Stick Pans Toxic?
This is a FACT.
Non-stick pans offer an ease and convenience that other cookware just can’t top—easy to clean, no elbow grease involved. But this...
Fact or Myth: Does Diet Soda Help You Lose Weight or Gain Weight?
Diet soda helps you stay thin.
Fact or Myth?
This is a MYTH.
Not only will diet soda not help you lose weight, it...
Fact or Myth: Drinking Water Flushes Toxins from Your Body
This is a FACT.
Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...
Fact or Myth: Does Yoga Protect Against Heart Disease?
This is a FACT…
Yoga is an ancient Indian mind-body practice that combines the physical with the mental and spiritual to strengthen the body and...